[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100640351":3},{"organization":4,"armGroups":7,"interventions":14,"overallOfficials":20,"centralContacts":24,"locations":29,"responsibleParty":47,"collaborators":19,"id":50,"slug":51,"hasResults":52,"nctId":53,"briefTitle":54,"officialTitle":55,"acronym":19,"eligibilityCriteria":56,"healthyVolunteers":57,"sex":58,"minAge":59,"maxAge":60,"enrollmentInfo":61,"targetDuration":19,"studyType":64,"phases":65,"briefSummary":67,"conditions":68,"keywords":19,"overallStatus":32,"whyStopped":19,"lastUpdateSubmitDate":72,"lastUpdatePostDateStruct":73,"startDateStruct":76,"completionDateStruct":78,"leadSponsor":80,"locationsCount":81},{"fullName":5,"class":6},"Mayo Clinic","OTHER",[8],{"label":9,"type":10,"description":11,"interventionNames":12},"Starting Strength barbell training program","EXPERIMENTAL","12-week coached, progressive overload barbell strength training program (Starting Strength)",[13],"Other: Progressive Barbell Strength Training",[15],{"type":6,"name":16,"description":17,"armGroupLabels":18,"otherNames":19},"Progressive Barbell Strength Training","Subjects will participate in a 12-week barbell training program, 3 days per week for approximately 60 minutes each session. Training sessions will be conducted by Starting Strength certified coaches at Starting Strength Scottsdale gym.\n\nCore barbell movements including but not limited to: squat, deadlift, bench press, overhead press, and power clean.",[9],null,[21],{"name":22,"affiliation":5,"role":23},"Joshua Lee, PA-C,MPAS","PRINCIPAL_INVESTIGATOR",[25],{"name":22,"role":26,"phone":27,"phoneExt":19,"email":28},"CONTACT","480-342-0612","Lee.Joshua2@mayo.edu",[30],{"facility":31,"status":32,"city":33,"state":34,"zip":35,"country":36,"countryCode":37,"cosmosGeoPoint":38,"geoPoint":43,"contacts":44},"Mayo Clinic in Arizona","RECRUITING","Scottsdale","Arizona","85259","United States","US",{"type":39,"coordinates":40},"Point",[41,42],-111.89903,33.50921,{"lat":42,"lon":41},[45,46],{"name":22,"role":26,"phone":27,"phoneExt":19,"email":28},{"name":22,"role":23,"phone":19,"phoneExt":19,"email":19},{"type":23,"investigatorFullName":48,"investigatorTitle":49,"investigatorAffiliation":5,"oldNameTitle":19,"oldOrganization":19},"Joshua Lee","Principal Investigator","100640351","a-study-of-starting-strength-barbell-training-100640351",false,"NCT07578285","A Study Of Starting Strength Barbell Training","Effects Of Progressive Barbell Strength Training On Cardiovascular And Metabolic Health Markers","Inclusion Criteria:\n\n* Adults aged 18-100 years\n* Sedentary or minimally active (less than 150 minutes of moderate-intensity physical activity per week)\n* No participation in structured resistance training programs within the past 6 months.\n* Able to safely participate in resistance training as determined by medical screening\n* Willing to commit to 3 training sessions per week for 12 weeks\n* Able to provide informed consent\n* Willing to obtain pre- and post-intervention laboratory tests from the same laboratory company.\n\nExclusion Criteria:\n\n* Current participation in structured resistance training programs\n* Cardiovascular disease requiring activity restriction\n* Uncontrolled hypertension (systolic BP \\>180 mm Hg or diastolic BP \\>110 mm Hg)\n* Musculoskeletal conditions precluding safe barbell training\n* Changes in lipid-lowering or antihypertensive medications within 3 months prior to enrollment\n* Known cardiovascular, metabolic, or renal disease that would preclude safe participation in resistance training",true,"ALL","15 Years","100 Years",{"count":62,"type":63},200,"ESTIMATED","INTERVENTIONAL",[66],"NA","The purpose of this study is to determine the effect of a 12-week coached Starting Strength barbell training program on systolic and diastolic blood pressure.",[69,70,71],"Blood Pressure","Lipid Profile","Fasting Glucose","2026-05-05",{"date":74,"type":75},"2026-05-11","ACTUAL",{"date":77,"type":63},"2026-06-01",{"date":79,"type":63},"2029-01-01",{"name":5,"class":6},1]