[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100625045":3},{"organization":4,"armGroups":7,"interventions":20,"overallOfficials":26,"centralContacts":31,"locations":37,"responsibleParty":57,"collaborators":26,"id":60,"slug":61,"hasResults":62,"nctId":63,"briefTitle":64,"officialTitle":65,"acronym":26,"eligibilityCriteria":66,"healthyVolunteers":67,"sex":68,"minAge":69,"maxAge":26,"enrollmentInfo":70,"targetDuration":26,"studyType":73,"phases":74,"briefSummary":76,"conditions":77,"keywords":82,"overallStatus":40,"whyStopped":26,"lastUpdateSubmitDate":88,"lastUpdatePostDateStruct":89,"startDateStruct":92,"completionDateStruct":94,"leadSponsor":96,"locationsCount":97},{"fullName":5,"class":6},"University of the Basque Country (UPV\u002FEHU)","OTHER",[8,14],{"label":9,"type":10,"description":11,"interventionNames":12},"Experimental: Strength Training Program","EXPERIMENTAL","Participants perform a strength-based active pause program (5 minutes). It consists of 4 exercises using body weight and elastic bands targeting shoulder, back, and legs. 1 supervised session\u002Fweek plus daily autonomous practice for 8 weeks",[13],"Behavioral: Strength Active Pause",{"label":15,"type":16,"description":17,"interventionNames":18},"Active Comparator: Mobility and Stretching Program","ACTIVE_COMPARATOR","Participants perform a traditional mobility and stretching active pause program (5 minutes). It consists of 12 low-intensity exercises mobilizing main joints. 1 supervised session\u002Fweek plus daily autonomous practice for 8 weeks.",[19],"Behavioral: Mobility Active Pause",[21,27],{"type":22,"name":23,"description":24,"armGroupLabels":25,"otherNames":26},"BEHAVIORAL","Strength Active Pause","High-intensity interval training protocol using resistance exercises (elastic bands) performed at the workplace.",[9],null,{"type":22,"name":28,"description":29,"armGroupLabels":30,"otherNames":26},"Mobility Active Pause","Standard routine of articular mobility and static stretching exercises performed at the workplace.",[15],[32],{"name":33,"role":34,"phone":35,"phoneExt":26,"email":36},"Iñigo Perez Garcia, PT","CONTACT","+34 946 01 35 11","iperez197@ikasle.ehu.eus",[38],{"facility":39,"status":40,"city":41,"state":42,"zip":43,"country":44,"countryCode":45,"cosmosGeoPoint":46,"geoPoint":51,"contacts":52},"Universidad del País Vasco (UPV\u002FEHU)","RECRUITING","Leioa","Biscay","48940","Spain","ES",{"type":47,"coordinates":48},"Point",[49,50],-2.98884,43.32686,{"lat":50,"lon":49},[53,54],{"name":33,"role":34,"phone":35,"phoneExt":26,"email":36},{"name":55,"role":56,"phone":26,"phoneExt":26,"email":26},"Juan José Torres Unda","SUB_INVESTIGATOR",{"type":58,"investigatorFullName":33,"investigatorTitle":59,"investigatorAffiliation":5,"oldNameTitle":26,"oldOrganization":26},"PRINCIPAL_INVESTIGATOR","Physiotherapist","100625045","active-pauses-for-musculoskeletal-disorder-prevention-in-workers-100625045",false,"NCT07417527","Active Pauses for Musculoskeletal Disorder Prevention in Workers","Prevention Program for Musculoskeletal Disorders Through Active Pauses for Workers in the Basque Country","Inclusion Criteria:\n\n* Active workers.\n* Aged 18 years or older.\n* Capability to perform vigorous physical exercise.\n\nExclusion Criteria:\n\n* Medical contraindications to physical exercise.\n* Recent surgery.\n* Pregnancy.",true,"ALL","18 Years",{"count":71,"type":72},150,"ESTIMATED","INTERVENTIONAL",[75],"NA","The goal of this clinical trial is to learn if short exercise breaks at work can prevent muscle and joint pain in workers. The main questions it aims to answer are:\n\nDo strength exercises help workers move better and feel less pain?\n\nAre strength exercises better than stretching exercises for worker health?\n\nResearchers will compare a strength exercise program to a mobility (stretching) program to see which one works better to improve physical health and work ability.\n\nParticipants will:\n\nPerform short exercise breaks (5 minutes) at their workplace every day for 8 weeks.\n\nAttend one supervised session per week to learn the exercises.\n\nComplete simple physical tests (like standing up from a chair) and answer surveys about their health at the start and end of the study.",[78,79,80,81],"Musculoskeletal Disorders (MSDs)","Occupational Diseases","Sedentary Behaviors","Prevention",[83,84,85,86,87],"Active Pauses","Workplace Exercise","Strength Training","Stretching","Occupational Health","2026-02-17",{"date":90,"type":91},"2026-02-19","ACTUAL",{"date":93,"type":91},"2026-01-01",{"date":95,"type":72},"2029-12",{"name":5,"class":6},1]