[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100616719":3},{"organization":4,"armGroups":7,"interventions":25,"overallOfficials":30,"centralContacts":35,"locations":41,"responsibleParty":58,"collaborators":30,"id":60,"slug":61,"hasResults":62,"nctId":63,"briefTitle":64,"officialTitle":64,"acronym":30,"eligibilityCriteria":65,"healthyVolunteers":66,"sex":67,"minAge":68,"maxAge":69,"enrollmentInfo":70,"targetDuration":30,"studyType":73,"phases":74,"briefSummary":76,"conditions":77,"keywords":30,"overallStatus":44,"whyStopped":30,"lastUpdateSubmitDate":80,"lastUpdatePostDateStruct":81,"startDateStruct":84,"completionDateStruct":86,"leadSponsor":88,"locationsCount":89},{"fullName":5,"class":6},"Fooyin University","OTHER",[8,14,19],{"label":9,"type":10,"description":11,"interventionNames":12},"Super slow jogging","EXPERIMENTAL","A smart app will provide pacing assistance, adjusting step frequency weekly: Week 1: 150 steps per minute Week 2: 180 steps per minute Week 3: 190 steps per minute Week 4: 200 steps per minute",[13],"Behavioral: Super slow jogging",{"label":15,"type":10,"description":16,"interventionNames":17},"moderate exercise training","Continuous cycling training at moderate intensity of 60% VO₂max",[18],"Behavioral: moderate exercise training",{"label":20,"type":21,"description":22,"interventionNames":23},"Control","PLACEBO_COMPARATOR","not perform any exercise training",[24],"Behavioral: Control",[26,31,33],{"type":27,"name":9,"description":28,"armGroupLabels":29,"otherNames":30},"BEHAVIORAL","This study is a randomized controlled trial employing simple randomization, where participants draw lots to assign groups. The experiment comprises three groups: the super-slow jogging group, the stationary bicycle group, and the control group. Both exercise intervention groups underwent 50-minute training sessions comprising a 10-minute warm-up, 30-minute main exercise, and 10-minute cool-down.\n\nSuper-Slow Jogging Group: Utilized a smart app for pacing assistance, adjusting step frequency weekly:\n\nWeek 1: 150 steps\u002Fminute Week 2: 180 steps\u002Fminute Week 3: 190 steps\u002Fminute Week 4: 200 steps\u002Fminute Stationary Cycling Group: Participants will engage in continuous cycling training at moderate intensity (60% VO₂max).\n\nControl Group: No exercise training intervention.",[9],null,{"type":27,"name":15,"description":28,"armGroupLabels":32,"otherNames":30},[15],{"type":27,"name":20,"description":28,"armGroupLabels":34,"otherNames":30},[20],[36],{"name":37,"role":38,"phone":39,"phoneExt":30,"email":40},"Tzu-Pin Weng","CONTACT","+886-7-7811151-7044","ft072@fy.edu.tw",[42],{"facility":43,"status":44,"city":45,"state":46,"zip":47,"country":48,"countryCode":49,"cosmosGeoPoint":50,"geoPoint":55,"contacts":56},"No. 151, Jinxue Rd.","RECRUITING","Kaohsiung City","Daliao","831301","Taiwan","TW",{"type":51,"coordinates":52},"Point",[53,54],120.31333,22.61626,{"lat":54,"lon":53},[57],{"name":37,"role":38,"phone":39,"phoneExt":30,"email":40},{"type":59,"investigatorFullName":30,"investigatorTitle":30,"investigatorAffiliation":30,"oldNameTitle":30,"oldOrganization":30},"SPONSOR","100616719","comparing-the-effects-of-smart-app-assited-super-slow-jogging-and-stationary-cycling-on-respiratory-function-and-aerobic-fitness-in-college-students-100616719",false,"NCT07309263","Comparing the Effects of Smart App-Assited Super-Slow Jogging and Stationary Cycling on Respiratory Function and Aerobic Fitness in College Students","Inclusion Criteria:\n\n* required no regular exercise training in the past six months\n* ability to safely perform high-intensity cycling exercise\n\nExclusion Criteria:\n\n* musculoskeletal limitations that prevented cycling exercise\n* recent infection\n* known cardiopulmonary disease or medical history affecting cardiovascular or respiratory function\n* smoking\n* use of medications that may influence cardiopulmonary responses to exercise\n* other contraindications to exercise testing according to the American College of Sports Medicine (ACSM) guidelines",true,"ALL","18 Years","25 Years",{"count":71,"type":72},60,"ESTIMATED","INTERVENTIONAL",[75],"NA","As health awareness continues to rise, more people are prioritizing exercise to improve physical condition and enhance overall fitness. For those lacking exercise habits, selecting a simple, accessible, and effective workout becomes crucial. Against a backdrop of prolonged sitting and inactivity, \"super slow jogging\" is gaining attention. This aerobic exercise involves a slow walking pace and low intensity, yet burns more calories than regular walking, making it an ideal entry-level activity for beginners or those with lower fitness levels. This study aims to investigate whether incorporating super slow jogging training can effectively enhance cardiorespiratory fitness and respiratory function, comparing its outcomes with other exercise types. The purpose of this experiment is academic research, primarily exploring the impact of exercise intervention on physiological functions. It is not intended for health screening or medical diagnosis.",[78,79],"Sedentary Lifestlye","Young Adult","2025-12-29",{"date":82,"type":83},"2025-12-30","ACTUAL",{"date":85,"type":83},"2025-11-20",{"date":87,"type":72},"2026-02-28",{"name":5,"class":6},1]