[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100631043":3},{"organization":4,"armGroups":7,"interventions":18,"overallOfficials":11,"centralContacts":27,"locations":33,"responsibleParty":45,"collaborators":11,"id":49,"slug":50,"hasResults":51,"nctId":52,"briefTitle":53,"officialTitle":54,"acronym":11,"eligibilityCriteria":55,"healthyVolunteers":56,"sex":57,"minAge":58,"maxAge":59,"enrollmentInfo":60,"targetDuration":11,"studyType":63,"phases":64,"briefSummary":66,"conditions":67,"keywords":11,"overallStatus":72,"whyStopped":11,"lastUpdateSubmitDate":73,"lastUpdatePostDateStruct":74,"startDateStruct":77,"completionDateStruct":79,"leadSponsor":81,"locationsCount":82},{"fullName":5,"class":6},"Biruni University","OTHER",[8,14],{"label":9,"type":10,"description":11,"interventionNames":12},"Free Weight Resistance Exercise Group","EXPERIMENTAL",null,[13],"Other: Free Weight-Based Resistance Training Group",{"label":15,"type":10,"description":11,"interventionNames":16},"Machine-Based Resistance Exercise Group",[17],"Device: Machine-Based Resistance Exercise Group",[19,23],{"type":20,"name":15,"description":21,"armGroupLabels":22,"otherNames":11},"DEVICE","Participants will perform supervised resistance exercises using weight machines (including machine-based biceps curl, squat, and bench press) at an intensity of 60-80% of one-repetition maximum (1RM), 2 sets of 8-12 repetitions, 3 times per week for 8 weeks.",[15],{"type":6,"name":24,"description":25,"armGroupLabels":26,"otherNames":11},"Free Weight-Based Resistance Training Group","Participants will perform supervised resistance exercises using free weights (dumbbells and barbell), including biceps curl, squat, and bench press, at an intensity of 60-80% of one-repetition maximum (1RM), 2 sets of 8-12 repetitions, 3 times per week for 8 weeks.",[9],[28],{"name":29,"role":30,"phone":31,"phoneExt":11,"email":32},"Begüm Kara Kaya, PhD","CONTACT","+905355720021","bkara@biruni.edu.tr",[34],{"facility":5,"status":11,"city":35,"state":36,"zip":37,"country":38,"countryCode":11,"cosmosGeoPoint":39,"geoPoint":44,"contacts":11},"Istanbul","Zeytinburnu","34015","Turkey (Türkiye)",{"type":40,"coordinates":41},"Point",[42,43],28.94966,41.01384,{"lat":43,"lon":42},{"type":46,"investigatorFullName":47,"investigatorTitle":48,"investigatorAffiliation":5,"oldNameTitle":11,"oldOrganization":11},"PRINCIPAL_INVESTIGATOR","Begum Kara Kaya","Assistant Professor","100631043","comparison-of-the-effects-of-free-weight-and-machine-based-exercises-on-muscular-parameters-100631043",false,"NCT07495540","Comparison of the Effects of Free Weight and Machine-Based Exercises on Muscular Parameters","Comparison of Free Weight and Machine-Based Exercise Effects on Muscular Parameters","Inclusion Criteria:\n\n* Being an individual between the ages of 18-30 years\n* Being physically inactive according to the International Physical Activity Questionnaire short form (\\\u003C600 MET-min\u002Fweek)\n* Residing in Istanbul\n* Voluntary participation in the study.\n\nExclusion Criteria:\n\n* Having a neurological or cardiopulmonary system problem that prevents exercise.\n* Having mental dysfunction.\n* Having an acute musculoskeletal injury which limits exercise participant\n* Being pregnant.\n* Having answered \"YES\" to any question on the Exercise Readiness Questionnaire.",true,"ALL","18 Years","30 Years",{"count":61,"type":62},26,"ESTIMATED","INTERVENTIONAL",[65],"NA","The aim of our study is to compare and investigate the effects of resistance exercises performed with free weights and those performed using machine systems on muscular parameters and neuromuscular control.",[68,69,70,71],"Resistance Exercise","Neuromuscular Adaptations","Muscle","Adult","NOT_YET_RECRUITING","2026-03-21",{"date":75,"type":76},"2026-03-27","ACTUAL",{"date":78,"type":62},"2026-03-23",{"date":80,"type":62},"2026-06-01",{"name":5,"class":6},1]