[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100626841":3},{"organization":4,"armGroups":7,"interventions":20,"overallOfficials":29,"centralContacts":33,"locations":39,"responsibleParty":61,"collaborators":25,"id":63,"slug":64,"hasResults":65,"nctId":66,"briefTitle":67,"officialTitle":68,"acronym":25,"eligibilityCriteria":69,"healthyVolunteers":70,"sex":71,"minAge":72,"maxAge":73,"enrollmentInfo":74,"targetDuration":25,"studyType":77,"phases":78,"briefSummary":80,"conditions":81,"keywords":83,"overallStatus":42,"whyStopped":25,"lastUpdateSubmitDate":89,"lastUpdatePostDateStruct":90,"startDateStruct":93,"completionDateStruct":95,"leadSponsor":97,"locationsCount":98},{"fullName":5,"class":6},"Riphah International University","OTHER",[8,15],{"label":9,"type":10,"description":11,"interventionNames":12},"hyopressive excercises","EXPERIMENTAL","The standardised intervention given to women in the PFMT group consisted of five appointments over a 4 weeks period . At the first appointment, a standardised history was taken, and both a subjective prolapse assessment and internal pelvic floor muscle assessment (using the Power Endurance Repetitions Fast Every Contraction Timed (PERFECT) scheme, including the modified Oxford scale were carried out.Women were also taught how to correctly contract the pelvic floor muscles and how to pre-contract the pelvic floor muscles individualized home exercise programme was prescribed, and women were encouraged to perform six sets of exercises daily with the use of an exercise diary to record compliance. A standardized lifestyle advice sheet was given to women containing all essential instructions",[13,14],"Other: hypopressive excercises","Other: pelvic training excercises",{"label":16,"type":17,"description":18,"interventionNames":19},"pelvic training excercise","ACTIVE_COMPARATOR","Week 1: Foundational breathing and supine hypopressive exercises performed 3×\u002Fweek for 15-20 minutes to establish basic apnea control and postural awareness.\n\nWeek 2: Progression to seated and standing poses 4×\u002Fweek for 20-25 minutes, increasing hold time and postural endurance.\n\nWeek 3: Advanced kneeling and squat-based hypopressive activation 4-5×\u002Fweek for 25-30 minutes to integrate functional core control.\n\nWeek 4: Mastery phase with full squat, walking, and combination poses 5×\u002Fweek for 30-35 minutes to enhance dynamic postural stability.",[14],[21,26],{"type":6,"name":22,"description":23,"armGroupLabels":24,"otherNames":25},"hypopressive excercises","The initial maneuver involved sustaining apnea with rib-cage expansion for approximately 10 seconds in supine, standing, and sitting positions.\n\nParticipants progressed through hypopressive postures including standing, kneeling, four-point kneeling, sitting, and supine, with varied limb positions.\n\nEach hypopressive exercise consisted of 3 repetitions per posture, with a rest breath between repetitions.\n\nSessions included 5-10 hypopressive exercises based on participant skill and readiness, with each exercise repeated three times per session.\n\nNo voluntary contraction of pelvic floor or abdominal muscles was permitted during performance.",[9],null,{"type":6,"name":27,"description":18,"armGroupLabels":28,"otherNames":25},"pelvic training excercises",[9,16],[30],{"name":31,"affiliation":5,"role":32},"MEHAR UN NISA, MS","PRINCIPAL_INVESTIGATOR",[34],{"name":35,"role":36,"phone":37,"phoneExt":25,"email":38},"imran amjad, PhD","CONTACT","03324390125","imran.amjad@riphah.edu.pk",[40],{"facility":41,"status":42,"city":43,"state":44,"zip":45,"country":46,"countryCode":47,"cosmosGeoPoint":48,"geoPoint":53,"contacts":54},"Qasim Sandhu Hospital","RECRUITING","Lahore","Punjab Province","6400","Pakistan","PK",{"type":49,"coordinates":50},"Point",[51,52],74.35071,31.558,{"lat":52,"lon":51},[55,59],{"name":56,"role":36,"phone":57,"phoneExt":25,"email":58},"mehar un nisa UN NISA, MS","03344563221","meharun.nisa@riphah.edu.pk",{"name":60,"role":32,"phone":25,"phoneExt":25,"email":25},"saweba irfan, MSPT-WH",{"type":62,"investigatorFullName":25,"investigatorTitle":25,"investigatorAffiliation":25,"oldNameTitle":25,"oldOrganization":25},"SPONSOR","100626841","effects-of-pelvic-floor-muscle-training-with--without-hypopressive-exercises-100626841",false,"NCT07440875","Effects of Pelvic Floor Muscle Training With & Without Hypopressive Exercises","Effects of Pelvic Floor Muscle Training With & Without Hypopressive Exercises On Strength, Dyspareunia and Quality Of Life in Pelvic Organ Prolapse","Inclusion Criteria:\n\n* Married women\n* Age 45-65 years\n* Post menopausal\n* uterine prolapse\n* Stage I \\& II\n\nExclusion Criteria:\n\n* Pregnancy or Postpartum (within last 6 months)\n* History of Pelvic floor surgery e.g.hysterectomy\n* Pts with other comorbidities e.g. neuromuscluar disease\n* Participating in other pelvic floor muscle program.e.g. pilates , yoga, Psychiatric disorders effecting compliance.e.g. schizopherenia",true,"FEMALE","45 Years","65 Years",{"count":75,"type":76},51,"ESTIMATED","INTERVENTIONAL",[79],"NA","Pelvic Organ Prolapse (POP) is a prevalent condition affecting women's quality of life due to the descent of pelvic organs caused by weak pelvic floor muscles (PFMs). This randomized controlled trial aims to compare the effects of pelvic floor muscle training (PFMT) alone and PFMT combined with hypopressive exercises in improving pelvic floor muscle strength, reducing dyspareunia, and enhancing overall quality of life in women aged 45-65 diagnosed with stage I-II POP.This study will be randomized controlled trial and will be conducted in Qasim Sandhu Hospital, Muhammadi Medical Trust and Clinic 1. This will undergo 4 sessions totaling 1 month of treatment. . Non-probability convenience sampling technique will be used and 46 participants will be recruited in study after randomization.The subjects will be divided into two groups. Group A will receive pelvic floor muscle training with hypopressive exercises and Group B will receive pelvic floor muscle training without hypopressive exercises receiving baseline treatment.",[82],"Pelvic Organ Prolapse",[84,85,86,87,88,82],"Female","Pelvic Floor","Quality of Life","Dyspareunia","Exercise","2026-02-23",{"date":91,"type":92},"2026-02-27","ACTUAL",{"date":94,"type":92},"2025-08-01",{"date":96,"type":76},"2026-04",{"name":5,"class":6},1]