[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100637768":3},{"organization":4,"armGroups":7,"interventions":19,"overallOfficials":27,"centralContacts":31,"locations":37,"responsibleParty":57,"collaborators":24,"id":59,"slug":60,"hasResults":61,"nctId":62,"briefTitle":63,"officialTitle":64,"acronym":24,"eligibilityCriteria":65,"healthyVolunteers":66,"sex":67,"minAge":68,"maxAge":69,"enrollmentInfo":70,"targetDuration":24,"studyType":73,"phases":74,"briefSummary":76,"conditions":77,"keywords":79,"overallStatus":40,"whyStopped":24,"lastUpdateSubmitDate":85,"lastUpdatePostDateStruct":86,"startDateStruct":89,"completionDateStruct":91,"leadSponsor":93,"locationsCount":94},{"fullName":5,"class":6},"Riphah International University","OTHER",[8,14],{"label":9,"type":10,"description":11,"interventionNames":12},"Pilates exercises","EXPERIMENTAL","All exercises in the Pilates training group will be performed on a mat in a controlled environment under the supervision of a qualified instructor. The focus will be on core activation, controlled breathing, and maintaining neutral spine alignment throughout all movements",[13],"Other: Experimental: Pilates exercises",{"label":15,"type":10,"description":16,"interventionNames":17},"Progressive Prone Plank Exercises","Participants will follow a structured progressive prone plank protocol designed to strengthen the core muscles, particularly targeting the transverse abdominus and rectus abdominus, which are crucial in managing Diastasis Recti. All exercises will be performed under supervision, with emphasis on correct posture, controlled breathing, and spinal alignment",[18],"Other: Progressive Prone Plank Exercises",[20,25],{"type":6,"name":21,"description":22,"armGroupLabels":23,"otherNames":24},"Experimental: Pilates exercises","It will be delivered three times per week for four weeks, with each session lasting approximately 25 minutes",[9],null,{"type":6,"name":15,"description":22,"armGroupLabels":26,"otherNames":24},[15],[28],{"name":29,"affiliation":5,"role":30},"sobia ghafoor, MSPT-OM","PRINCIPAL_INVESTIGATOR",[32],{"name":33,"role":34,"phone":35,"phoneExt":24,"email":36},"imran amjad","CONTACT","03324390125","imran.amjad@riphah.edu.pk",[38],{"facility":39,"status":40,"city":41,"state":42,"zip":43,"country":44,"countryCode":45,"cosmosGeoPoint":46,"geoPoint":51,"contacts":52},"Sehat Medical Complex","RECRUITING","Lahore","Punjab Province","6400","Pakistan","PK",{"type":47,"coordinates":48},"Point",[49,50],74.35071,31.558,{"lat":50,"lon":49},[53,55],{"name":29,"role":34,"phone":24,"phoneExt":24,"email":54},"Sobia.physio@gmail.com",{"name":56,"role":30,"phone":24,"phoneExt":24,"email":24},"Rameesha khan, MSPT(WH)",{"type":58,"investigatorFullName":24,"investigatorTitle":24,"investigatorAffiliation":24,"oldNameTitle":24,"oldOrganization":24},"SPONSOR","100637768","effects-of-pilates-and-progressive-prone-plank-exercises-in-diastasis-recti-100637768",false,"NCT07576218","Effects of Pilates and Progressive Prone Plank Exercises in Diastasis Recti","Comparative Effects of Pilates and Progressive Prone Plank Exercises on Pain, Strength and Inter-Rectus Distance in Diastasis Recti","Inclusion Criteria:\n\n* Multiparous women\n* Postpartum women (within 6 to 12 months postpartum)\n* BMI \\\u003C30\n* IRD ≥2 cm diagnosed with Diastasis Recti (verified by ultrasound or clinical assessment)\n* Participants who have undergone either vaginal delivery or cesarean section (C-section).\n\nExclusion Criteria:\n\n* Significant pelvic floor dysfunction or pelvic organ prolapse or other related conditions\n* Patient with unmanaged chronic conditions, like heart disease or hypertension\n* Recent abdominal or related surgeries within the past six months\n* Women who are currently pregnant or experiencing postpartum complications.\n* Patient with presence of hernia.",true,"FEMALE","18 Years","45 Years",{"count":71,"type":72},34,"ESTIMATED","INTERVENTIONAL",[75],"NA","This study aims to determine the comparative effects of Pilates and Progressive Prone Plank exercises on pain, strength and inter rectus distance in Diastasis Recti",[78],"Diastasis Recti",[80,81,82,83,84],"female","abdominal muscles","Muscle Strength","postpartum","Pain","2026-05-04",{"date":87,"type":88},"2026-05-08","ACTUAL",{"date":90,"type":88},"2025-10-01",{"date":92,"type":72},"2026-07-01",{"name":5,"class":6},1]