[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100613747":3},{"organization":4,"armGroups":7,"interventions":14,"overallOfficials":20,"centralContacts":21,"locations":27,"responsibleParty":46,"collaborators":20,"id":49,"slug":50,"hasResults":51,"nctId":52,"briefTitle":53,"officialTitle":54,"acronym":20,"eligibilityCriteria":55,"healthyVolunteers":56,"sex":57,"minAge":58,"maxAge":59,"enrollmentInfo":60,"targetDuration":20,"studyType":63,"phases":64,"briefSummary":66,"conditions":67,"keywords":69,"overallStatus":30,"whyStopped":20,"lastUpdateSubmitDate":71,"lastUpdatePostDateStruct":72,"startDateStruct":75,"completionDateStruct":77,"leadSponsor":79,"locationsCount":80},{"fullName":5,"class":6},"Princess Nourah Bint Abdulrahman University","OTHER",[8],{"label":9,"type":10,"description":11,"interventionNames":12},"Exercise group","EXPERIMENTAL","Participants will attend supervised injury-prevention sessions for eight weeks. Each session includes:\n\nWarm-up drills (jogging, shuttle runs, backward running)\n\nStretching for major lower-body muscles\n\nStrength training such as lunges and hamstring exercises\n\nPlyometric drills (jumping and bounding)\n\nBalance exercises on one leg\n\nAgility drills such as directional running\n\nCool-down stretching and core exercises\n\nThis type of program is commonly used to reduce lower-limb injuries by improving strength, stability, coordination, and movement control.",[13],"Behavioral: 8-Week Sports Injury Prevention Program",[15],{"type":16,"name":17,"description":18,"armGroupLabels":19,"otherNames":20},"BEHAVIORAL","8-Week Sports Injury Prevention Program","A structured 8-week injury prevention exercise program designed to improve lower-extremity strength, balance, agility, and movement control in female college athletes. Each supervised session includes:\n\nWarm-up: jogging, shuttle runs, backward running\n\nStretching: calf, quadriceps, and hamstring stretches\n\nStrengthening: walking lunges, Russian hamstring exercise, single-leg toe raises\n\nPlyometrics: lateral, forward, and backward jumps; zigzag shuffle; bounding drills\n\nBalance training: single-leg stance with chest pass, forward bend, and figure-of-eight reach\n\nAgility drills: multidirectional shuttle runs, diagonal runs, bounding runs\n\nCool-down: bridging, abdominal crunches, knee-to-chest stretches, and seated butterfly stretch\n\nSessions follow a standardized protocol with prescribed repetitions, sets, or time durations for each component. The goal of the intervention is to enhance athletic performance and reduce the risk of lower-extremity sports injuries.",[9],null,[22],{"name":23,"role":24,"phone":25,"phoneExt":20,"email":26},"Monira Aldhahi, Phd","CONTACT","+966506215406","mialdhahi@pnu.edu.sa",[28],{"facility":29,"status":30,"city":31,"state":32,"zip":33,"country":34,"countryCode":35,"cosmosGeoPoint":36,"geoPoint":41,"contacts":42},"PNU- Students gym","RECRUITING","Riyadh","Riyadh Region","12341","Saudi Arabia","SA",{"type":37,"coordinates":38},"Point",[39,40],46.72185,24.68773,{"lat":40,"lon":39},[43],{"name":44,"role":24,"phone":45,"phoneExt":20,"email":26},"Monira Aldhahi","0506215406",{"type":47,"investigatorFullName":44,"investigatorTitle":48,"investigatorAffiliation":5,"oldNameTitle":20,"oldOrganization":20},"PRINCIPAL_INVESTIGATOR","Sponsor-Investigator","100613747","eight-week-sports-injury-prevention-program-100613747",false,"NCT07270614","Eight-week Sports Injury Prevention Program","Effects of an 8-Week Injury Prevention Program on Lower Limb Performance in Female Athletes: Quasi-Experimental Evidence","Inclusion Criteria:\n\n* Female athletes aged 18-35 years\n* Actively participating in organized sports in Saudi Arabia\n* Minimum of one year of continuous experience in their sport\n* Currently engaged in regular training and\u002For competition\n* Able to perform physical activity safely as confirmed by self-report\n* Willing to provide informed consent and complete all study assessments\n\nExclusion Criteria:\n\n* Any recent injury within the past six months that limits performance\n* Pregnancy at the time of enrollment\n* Diagnosis of a chronic medical condition that may affect performance (e.g., uncontrolled diabetes, uncontrolled hypertension)\n* Any condition that could interfere with safe participation in physical testing or training\n* Refusal or inability to provide informed consent",true,"FEMALE","18 Years","45 Years",{"count":61,"type":62},30,"ESTIMATED","INTERVENTIONAL",[65],"NA","This study aims to find out whether an 8-week sports injury prevention program can improve lower-body performance-such as power, agility, and balance-among female college athletes in Saudi Arabia.\n\nSports participation has increased among women in Saudi Arabia, but many injury-prevention programs were originally designed for male athletes and may not meet the specific needs of females. This study will help determine whether a tailored program can reduce injury risks and improve athletic performance.\n\nFemale athletes aged 18-35 years who have been training and competing for at least one year can participate. Athletes with recent injuries, pregnancy, or chronic medical conditions that could affect performance will not be included.\n\nParticipants will complete tests before and after the program, including jumping, balance, and agility assessments. The prevention program includes warm-up exercises, stretching, strengthening, jumping drills, balance work, and agility training.\n\nBy comparing results before and after the program, the study will show whether this type of training can help female athletes stay safer and perform better.",[68],"Health Adult Subjects",[70],"Injury prevention program","2026-03-20",{"date":73,"type":74},"2026-03-24","ACTUAL",{"date":76,"type":74},"2025-08-16",{"date":78,"type":62},"2026-03-17",{"name":5,"class":6},1]