[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100638005":3},{"organization":4,"armGroups":7,"interventions":25,"overallOfficials":37,"centralContacts":42,"locations":51,"responsibleParty":70,"collaborators":30,"id":74,"slug":75,"hasResults":76,"nctId":77,"briefTitle":78,"officialTitle":79,"acronym":30,"eligibilityCriteria":80,"healthyVolunteers":81,"sex":82,"minAge":83,"maxAge":30,"enrollmentInfo":84,"targetDuration":30,"studyType":87,"phases":88,"briefSummary":90,"conditions":91,"keywords":95,"overallStatus":53,"whyStopped":30,"lastUpdateSubmitDate":104,"lastUpdatePostDateStruct":105,"startDateStruct":108,"completionDateStruct":110,"leadSponsor":112,"locationsCount":113},{"fullName":5,"class":6},"Universidade Estadual do Norte do Parana","OTHER",[8,14,19],{"label":9,"type":10,"description":11,"interventionNames":12},"Mat Pilates","EXPERIMENTAL","Participants will perform a mat Pilates session consisting of 9 exercises: 1 stretching exercise as warm-up, 7 strengthening exercises, and 1 stretching exercise as cool-down. Strengthening exercises will be performed in 3 sets of 10 repetitions with 1-minute rest intervals (\\~50 min). Exercises will use body weight and accessories (Swiss ball, elastic bands, foam roller, and magic circle). Warm-up and cool-down periods will be excluded from analysis.",[13],"Behavioral: Mat Pilates",{"label":15,"type":10,"description":16,"interventionNames":17},"Equipment-Based Pilates","Participants will perform an equipment-based Pilates session consisting of 9 exercises: 1 stretching exercise as warm-up, 7 strengthening exercises, and 1 stretching exercise as cool-down. Strengthening exercises will be performed in 3 sets of 10 repetitions with 1-minute rest intervals (\\~50 min). Exercises will be performed using Reformer, Cadillac, Ladder Barrel, and Step Chair. Warm-up and cool-down periods will be excluded from analysis.",[18],"Behavioral: Equipment-Based Pilates",{"label":20,"type":21,"description":22,"interventionNames":23},"Treadmill Walking","ACTIVE_COMPARATOR","Participants will perform 50 minutes of treadmill walking at 4.8 km\u002Fh with 1% incline, preceded by a 5-minute warm-up and followed by a 5-minute cool-down at 3.0 km\u002Fh. Warm-up and cool-down periods will be excluded from analysis.",[24],"Behavioral: Treadmill Walking",[26,31,34],{"type":27,"name":9,"description":28,"armGroupLabels":29,"otherNames":30},"BEHAVIORAL","A single session of mat Pilates consisting of 9 exercises: 1 stretching exercise as warm-up, 7 strengthening exercises (\\~50 min, 3 sets of 10 repetitions with 1-minute rest intervals), and 1 stretching exercise as cool-down. Exercises are performed using body weight and accessories (Swiss ball, elastic bands, foam roller, and magic circle).",[9],null,{"type":27,"name":15,"description":32,"armGroupLabels":33,"otherNames":30},"A single session of equipment-based Pilates consisting of 9 exercises: 1 stretching exercise as warm-up, 7 strengthening exercises (\\~50 min, 3 sets of 10 repetitions with 1-minute rest intervals), and 1 stretching exercise as cool-down. Exercises are performed using Reformer, Cadillac, Ladder Barrel, and Step Chair.",[15],{"type":27,"name":20,"description":35,"armGroupLabels":36,"otherNames":30},"A single session of treadmill walking consisting of 50 minutes at 4.8 km\u002Fh (1% incline), preceded by a 5-minute warm-up and followed by a 5-minute cool-down at 3.0 km\u002Fh.",[20],[38],{"name":39,"affiliation":40,"role":41},"Matheus R Quaglio, MSC","Universidade Estadual do Norte do Paraná","STUDY_CHAIR",[43,48],{"name":44,"role":45,"phone":46,"phoneExt":30,"email":47},"Raphael G de Oliveira, PhD","CONTACT","+55 (43) 3511-2628","rgoliveira@uenp.edu.br",{"name":49,"role":45,"phone":46,"phoneExt":30,"email":50},"Laís C de Oliveira, PhD","oliveiralc@uenp.edu.br",[52],{"facility":40,"status":53,"city":54,"state":55,"zip":56,"country":57,"countryCode":58,"cosmosGeoPoint":59,"geoPoint":64,"contacts":65},"RECRUITING","Jacarezinho","Paraná","86400-000","Brazil","BR",{"type":60,"coordinates":61},"Point",[62,63],-49.96944,-23.16056,{"lat":63,"lon":62},[66,67,68],{"name":44,"role":45,"phone":46,"phoneExt":30,"email":47},{"name":49,"role":45,"phone":46,"phoneExt":30,"email":50},{"name":39,"role":69,"phone":30,"phoneExt":30,"email":30},"SUB_INVESTIGATOR",{"type":71,"investigatorFullName":72,"investigatorTitle":73,"investigatorAffiliation":5,"oldNameTitle":30,"oldOrganization":30},"PRINCIPAL_INVESTIGATOR","Raphael Goncalves de Oliveira","Dr","100638005","energy-cost-and-metabolic-intensity-of-pilates-exercises-in-older-adults-100638005",false,"NCT07621523","Energy Cost and Metabolic Intensity of Pilates Exercises in Older Adults","Energetic Cost and Metabolic Intensity of Pilates Exercises in Older Adults: A Randomized Crossover Study","Inclusion Criteria:\n\n* Age 60 years or older;\n* Body mass index (BMI) between 22 and 27 kg\u002Fm²;\n* Not currently undergoing dietary treatment or program for weight gain or loss;\n* No severe musculoskeletal disorders (e.g., osteoarthritis grade III or IV, moderate-to-severe pain ≥ 4 on the NRS 0-10 scale) or neurological conditions (e.g., Parkinson's disease, Alzheimer's disease, multiple sclerosis);\n* Continuously practicing Pilates for at least 6 months prior to enrollment, with a minimum frequency of twice per week.\n\nExclusion Criteria:\n\n* Chronic decompensated conditions that may pose health risks during exercise (e.g., uncontrolled hypertension, bronchitis, asthma);\n* Any history of cardiovascular events (e.g., coronary artery disease, stroke, heart failure, arrhythmias, valvular heart disease);\n* Decompensated metabolic diseases or use of medications with recognized direct impact on energy and glycemic metabolism, including antidiabetics and systemic corticosteroids;\n* Positive response to any item on the Physical Activity Readiness Questionnaire (PAR-Q).",true,"ALL","60 Years",{"count":85,"type":86},20,"ESTIMATED","INTERVENTIONAL",[89],"NA","Pilates is one of the most popular forms of exercise among older adults worldwide. However, no study has measured how many calories a Pilates session burns or how hard the body works during it in people aged 60 and over. This information is important for exercise professionals who prescribe Pilates for health promotion goals such as weight management and cardiovascular fitness.\n\nThis study will measure the energy cost and metabolic intensity of two types of Pilates - mat Pilates and equipment-based Pilates - in older adults using a portable indirect calorimetry system (Cosmed K5). Results will be compared to treadmill walking at 4.8 km\u002Fh, a well-established moderate-intensity activity.\n\nTwenty men and women aged 60 years or older with at least 6 months of continuous Pilates experience will complete three exercise sessions in a randomized order: (1) mat Pilates, (2) equipment-based Pilates, and (3) treadmill walking. Each Pilates session will consist of 9 exercises, with stretching exercises used as warm-up and cool-down and 7 strengthening exercises performed in the main portion of the session (\\~50 min). Oxygen consumption, energy expenditure, heart rate, and perceived exertion will be measured throughout each session.",[92,93,94],"Energy Metabolism","Exercise","Aging",[96,97,98,99,100,101,102,103],"Pilates","Energy expenditure","Metabolic equivalents","Indirect calorimetry","Older adults","Exercise intensity","Treadmill walking","Crossover study","2026-05-27",{"date":106,"type":107},"2026-06-02","ACTUAL",{"date":109,"type":86},"2026-06",{"date":111,"type":86},"2026-12",{"name":5,"class":6},1]