[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100603720":3},{"organization":4,"armGroups":7,"interventions":24,"overallOfficials":34,"centralContacts":42,"locations":50,"responsibleParty":66,"collaborators":23,"id":70,"slug":71,"hasResults":72,"nctId":73,"briefTitle":74,"officialTitle":75,"acronym":23,"eligibilityCriteria":76,"healthyVolunteers":77,"sex":78,"minAge":79,"maxAge":80,"enrollmentInfo":81,"targetDuration":23,"studyType":84,"phases":85,"briefSummary":87,"conditions":88,"keywords":93,"overallStatus":104,"whyStopped":23,"lastUpdateSubmitDate":105,"lastUpdatePostDateStruct":106,"startDateStruct":109,"completionDateStruct":111,"leadSponsor":113,"locationsCount":114},{"fullName":5,"class":6},"University of Sfax","OTHER",[8,14,19],{"label":9,"type":10,"description":11,"interventionNames":12},"Arm 1 - Regular Weekly Physical Activity","EXPERIMENTAL","Participants in this group will engage in structured physical activity sessions three times per week, each lasting 50 minutes, over a period of 8 weeks. The sessions include a combination of aerobic exercises, supervised by trained instructors. The goal is to distribute the recommended weekly activity evenly across the week.",[13],"Behavioral: Regular Weekly Physical Activity Program",{"label":15,"type":10,"description":16,"interventionNames":17},"Arm 2 - Weekend Warrior Physical Activity","Participants in this group will perform the same total weekly physical activity as Arm 1, but concentrated in 2 sessions during the weekend. Each session lasts approximately 75 minutes and includes aerobic exercises, supervised by the same trained instructors.",[18],"Behavioral: Weekend Warrior Physical Activity Program",{"label":20,"type":21,"description":22,"interventionNames":23},"Arm 3 - Control \u002F No Intervention","NO_INTERVENTION","Participants in this group will maintain their usual lifestyle without any structured physical activity intervention during the study period. After study completion, they may be offered the Regular Weekly physical activity program.",null,[25,30],{"type":26,"name":27,"description":28,"armGroupLabels":29,"otherNames":23},"BEHAVIORAL","Regular Weekly Physical Activity Program","Structured physical activity sessions three times per week, 50 minutes each, over 8 weeks. Includes aerobic exercises, supervised by trained instructors. Goal is to distribute the recommended weekly activity evenly.",[9],{"type":26,"name":31,"description":32,"armGroupLabels":33,"otherNames":23},"Weekend Warrior Physical Activity Program","Same total weekly activity as Arm 1, but concentrated in 2 weekend sessions of 75 minutes each. Includes aerobic exercises, supervised by the same trained instructors.",[15],[35,39],{"name":36,"affiliation":37,"role":38},"Jihen JDIDI TRABELSI, Professor","Faculty of Medicine of Sfax, Tunisia","STUDY_DIRECTOR",{"name":40,"affiliation":41,"role":38},"Riadh DAHMEN, Professor","Higher Institute of Sport and Physical Education of Sfax, TUNISIA",[43,48],{"name":44,"role":45,"phone":46,"phoneExt":23,"email":47},"Soumaya CHAABENE, PhD student","CONTACT","+216 22 699 019","soumaya_chaabane@upsat.tn",{"name":44,"role":45,"phone":46,"phoneExt":23,"email":49},"mayassou115@gmail.com",[51],{"facility":52,"status":23,"city":53,"state":23,"zip":54,"country":55,"countryCode":56,"cosmosGeoPoint":57,"geoPoint":62,"contacts":63},"Private Faculty of Health Sciences Sfax, Tunisia","Sfax","3000","Tunisia","TN",{"type":58,"coordinates":59},"Point",[60,61],10.76028,34.74056,{"lat":61,"lon":60},[64],{"name":44,"role":45,"phone":46,"phoneExt":23,"email":65},"soumaya.chaabane@upsat.tn",{"type":67,"investigatorFullName":68,"investigatorTitle":69,"investigatorAffiliation":5,"oldNameTitle":23,"oldOrganization":23},"PRINCIPAL_INVESTIGATOR","Soumaya CHAABENE","Principal Investigator","100603720","impact-of-a-physical-activity-intervention-on-sleep-quality-mental-and-physical-well-being-in-health-sciences-students-100603720",false,"NCT07140185","Impact of a Physical Activity Intervention on Sleep Quality, Mental and Physical Well-Being in Health Sciences Students","Evaluation of a Physical Activity Intervention on Sleep Quality, Mental and Physical Well-Being in Health Sciences Students: A Randomized Controlled Trial Comparing Regular Weekly Activity With a \"Weekend Warrior\" Pattern","Inclusion Criteria:\n\n* Aged 18 to 25 years.\n* Low level of physical activity, determined using the validated International Physical Activity Questionnaire (IPAQ) according to its scoring thresholds.\n* Provided written informed consent.\n* Available to participate in the entire intervention program and all planned assessments.\n\nExclusion Criteria:\n\n* Current use of medications that may affect sleep quality or alertness (e.g., sedative hypnotics, sedative antidepressants, psychostimulants).\n* History of serious medical conditions or any contraindication to moderate physical activity.\n* Morbid obesity.\n* Current pregnancy during the study period.\n* Participation in another intervention program simultaneously.",true,"ALL","18 Years","25 Years",{"count":82,"type":83},100,"ESTIMATED","INTERVENTIONAL",[86],"NA","This randomized controlled trial aims to compare the effects of a regular weekly physical activity program versus a \"Weekend Warrior\" activity pattern on sleep quality, physical well-being, and mental well-being in sedentary university students. Participants will be randomly assigned to one of the intervention groups or to a control group and assessed at baseline and after the intervention.",[89,90,91,92],"Sleep Quality","Sedentary Lifestlye","Physical Activity","Well-being",[94,95,96,97,98,99,100,101,102,103],"Sedentary lifestyle","University students","Physical activity","Exercise intervention","Weekend Warrior","Sleep quality","well-being","Mental health","Fatigue","Randomized controlled trial","NOT_YET_RECRUITING","2025-08-21",{"date":107,"type":108},"2025-08-24","ACTUAL",{"date":110,"type":83},"2025-09-15",{"date":112,"type":83},"2025-12-20",{"name":5,"class":6},1]