[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100574076":3},{"organization":4,"armGroups":7,"interventions":19,"overallOfficials":23,"centralContacts":23,"locations":26,"responsibleParty":49,"collaborators":23,"id":53,"slug":54,"hasResults":55,"nctId":56,"briefTitle":57,"officialTitle":58,"acronym":23,"eligibilityCriteria":59,"healthyVolunteers":60,"sex":61,"minAge":62,"maxAge":63,"enrollmentInfo":64,"targetDuration":23,"studyType":67,"phases":68,"briefSummary":70,"conditions":71,"keywords":73,"overallStatus":29,"whyStopped":23,"lastUpdateSubmitDate":78,"lastUpdatePostDateStruct":79,"startDateStruct":82,"completionDateStruct":84,"leadSponsor":86,"locationsCount":87},{"fullName":5,"class":6},"Tarsus University","OTHER",[8,14],{"label":9,"type":10,"description":11,"interventionNames":12},"High-Volume Upper Extremity Exercises Training","EXPERIMENTAL","The High volume upper extremity protocol consists of a 5-min warm-up at 60%-70% of max HR using an arm ergometer, followed by four 4-min work sessions reaching 90%-95% of max W, followed by a 3-min active recovery period at 60% max W. The exercise session is terminated by a 5-min cool-down at 60%-70% max W. The total exercise duration will be 35 minutes.",[13],"Other: High-Volume Upper Extremity Exercises Training",{"label":15,"type":10,"description":16,"interventionNames":17},"Low Volume Upper Extremity Exercises Training","Low volume upper extremity exercise training will be applied using an arm ergometer consisting of a 5-minute warm-up at 40% of max W, followed by 25 minutes of active training at 60-70% of max W and a 5-minute cool-down at 40% of max.",[18],"Other: Low Volume Upper Extremity Exercises Training",[20,24],{"type":6,"name":9,"description":21,"armGroupLabels":22,"otherNames":23},"The group will be trained 3 days a week for a total of 8 weeks.",[9],null,{"type":6,"name":15,"description":21,"armGroupLabels":25,"otherNames":23},[15],[27],{"facility":28,"status":29,"city":30,"state":31,"zip":32,"country":33,"countryCode":23,"cosmosGeoPoint":34,"geoPoint":39,"contacts":40},"Fatma Kübra Çekok","RECRUITING","Tarsus","Mersi̇n","33400","Turkey (Türkiye)",{"type":35,"coordinates":36},"Point",[37,38],34.89277,36.91766,{"lat":38,"lon":37},[41,46],{"name":42,"role":43,"phone":44,"phoneExt":23,"email":45},"Fatma K Çekok, PhD.","CONTACT","05434857545","kubracekok@tarsus.edu.tr",{"name":47,"role":43,"phone":44,"phoneExt":23,"email":48},"Nurel Ertürk, PhD.","nurelerturk@tarsus.edu.tr",{"type":50,"investigatorFullName":51,"investigatorTitle":52,"investigatorAffiliation":5,"oldNameTitle":23,"oldOrganization":23},"PRINCIPAL_INVESTIGATOR","Fatma Kübra ÇEKOK","Asst.prof","100574076","impact-of-high-volume-upper-limb-training-on-physical-and-cognitive-outcomes-100574076",false,"NCT06754579","Impact of High-Volume Upper Limb Training on Physical and Cognitive Outcomes","Effect of High-Volume Upper Extremity Exercises on Physical and Cognitive Performance in Sedentary Adults","Inclusion Criteria:\n\n* Individuals aged between 18-50 years.\n* Defined as engaging in less than 150 minutes of moderate-intensity physical activity per week\n\nExclusion Criteria:\n\n* diagnosis of neurological, cardiovascular, musculoskeletal, or other systemic diseases that may affect physical activity or exercise capacity.\n* diagnosed cognitive impairments or psychiatric disorders that could interfere with test participation.\n* acute injuries or surgeries within the past six months that could restrict movement or participation.",true,"ALL","18 Years","50 Years",{"count":65,"type":66},32,"ESTIMATED","INTERVENTIONAL",[69],"NA","Engaging in regular and appropriately structured physical activities is a critical component of an individual's lifestyle and represents a lifelong habit essential for promoting overall well-being. Research increasingly emphasizes the significance of such activities, particularly in the prevention and management of various health conditions (Martin, Richardson, Weiller, \\& Jackson, 2004).A sedentary lifestyle is considered one of the most serious health issues faced by individuals in the modern world.Previous research has established high-intensity interval training (HIIT) as an effective method for enhancing cardiovascular health, sparking interest in the relationship between exercise intensity and cognitive function. Most studies to date have focused on treadmill and lower extremity ergometer exercises; however, evidence regarding the efficacy of high-volume upper extremity exercises in improving physical and cognitive performance among sedentary adults remains limited and inconsistent. Upper extremity motor function has been proposed as a potential biomarker for cognitive impairment and may contribute to distinguishing healthy aging trajectories. This study aims to compare the effects of high-volume and low-volume upper extremity exercise in sedentary adults, testing the hypothesis that one exercise regimen may be superior in enhancing both physical and cognitive performance, as well as cognitive function.",[72],"Sedentary Behavior",[74,75,76,77],"upper limb","reaction time","pyhsical performance","cognitive performance","2026-01-16",{"date":80,"type":81},"2026-01-21","ACTUAL",{"date":83,"type":81},"2025-01-01",{"date":85,"type":66},"2026-12-30",{"name":5,"class":6},1]