[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100620796":3},{"organization":4,"armGroups":7,"interventions":19,"overallOfficials":18,"centralContacts":25,"locations":35,"responsibleParty":55,"collaborators":18,"id":59,"slug":60,"hasResults":61,"nctId":62,"briefTitle":63,"officialTitle":64,"acronym":65,"eligibilityCriteria":66,"healthyVolunteers":67,"sex":68,"minAge":69,"maxAge":70,"enrollmentInfo":71,"targetDuration":18,"studyType":74,"phases":75,"briefSummary":77,"conditions":78,"keywords":84,"overallStatus":38,"whyStopped":18,"lastUpdateSubmitDate":85,"lastUpdatePostDateStruct":86,"startDateStruct":89,"completionDateStruct":91,"leadSponsor":93,"locationsCount":94},{"fullName":5,"class":6},"Necmettin Erbakan University","OTHER",[8,14],{"label":9,"type":10,"description":11,"interventionNames":12},"1-Pilates training (experimental) group","EXPERIMENTAL","Participants in our study will be divided into two groups. Group 1: The Pilates training (experimental) group will undergo 8 weeks of Pilates exercise training, 3 times a week, for an average of 1 hour. Pilates exercises include pelvic exercises, chest movements (breathing exercises), leg movements to strengthen the lower extremities, flight movements, core exercises, pendulum exercises, and cat-cow exercises, which will be performed by participants in the exercise group. The exercises will be:\n\n• Roll-up, Roll-over, Single-leg circle, Rolling like a ball, Single-leg stretch, Double-leg stretch, Spinal stretch, Swinging with legs apart. After 2 weeks, they will be made a little more challenging.",[13],"Other: Pilates training (experimental)",{"label":15,"type":16,"description":17,"interventionNames":18},"2-Control Group","NO_INTERVENTION","The other 27 participants will be assigned to the control group. An initial assessment will be conducted, followed by a second assessment after 8 weeks.",null,[20],{"type":6,"name":21,"description":22,"armGroupLabels":23,"otherNames":24},"Pilates training (experimental)","Pilates training",[9],[22],[26,31],{"name":27,"role":28,"phone":29,"phoneExt":18,"email":30},"MUSA MS ÇANKAYA, PhD","CONTACT","+905062957382","mcankaya@erbakan.edu.tr",{"name":32,"role":28,"phone":33,"phoneExt":18,"email":34},"Yeşim MS Anık Çankaya, Asist Prof.","05064620785","yanık@gmail.com",[36],{"facility":37,"status":38,"city":39,"state":40,"zip":41,"country":42,"countryCode":18,"cosmosGeoPoint":43,"geoPoint":48,"contacts":49},"Necmettin Erbakan University, Seydişehir Health Services Vocational School, Therapy and Rehabilitation Department","RECRUITING","Konya","Tyrkey","42100","Turkey (Türkiye)",{"type":44,"coordinates":45},"Point",[46,47],32.48464,37.87135,{"lat":47,"lon":46},[50,51,52],{"name":27,"role":28,"phone":29,"phoneExt":18,"email":30},{"name":32,"role":28,"phone":33,"phoneExt":18,"email":34},{"name":53,"role":54,"phone":18,"phoneExt":18,"email":18},"FATMA NUR TAKI, Asist Prof.","SUB_INVESTIGATOR",{"type":56,"investigatorFullName":57,"investigatorTitle":58,"investigatorAffiliation":5,"oldNameTitle":18,"oldOrganization":18},"PRINCIPAL_INVESTIGATOR","MUSA ÇANKAYA","Dr. MUSA ÇANKAYA","100620796","mat-pilates-on-body-awareness-and-physical-activity-levels-in-sedentary-emerging-adulthood-women-100620796",false,"NCT07362277","Mat Pilates on Body Awareness and Physical Activity Levels in Sedentary Emerging Adulthood Women","The Effect of Mat Pilates on Body Composition and Physical Activity Levels in Sedentary Women Emerging Adulthood","mat pilates","Inclusion Criteria:\n\n* Possess the ability to read and understand Turkish, be between the ages of 18 and 29,\n* I have a sedentary lifestyle, possess the cognitive ability to understand and interpret survey questions, and for sedentary participants, not have engaged in regular exercise for 2 months, have a Physical Activity Score (IPAQ) -short form of less than 600 Metabolic Equivalent of Task (MET) minutes per week, and body weight below 130 kg.\n\nExclusion Criteria:\n\n* Participants with chronic, neurological, orthopedic, rheumatic systemic and\u002For lung disease, those who exercise\u002Fsport, have a history of malignancy, are pregnant, have a history of fracture in the last year,\n* I have chronic kidney or liver disease, have cardiovascular disease, and have peripheral vestibular disorder were excluded.",true,"FEMALE","18 Years","29 Years",{"count":72,"type":73},54,"ESTIMATED","INTERVENTIONAL",[76],"NA","This study investigating the effects of mat pilates on body awareness and physical activity levels in sedentary women transitioning to adulthood, 27 control groups and 27 mat pilates exercise groups will be included. The groups will be compared at the end of an 8-week exercise program. Participants' socio-demographic characteristics, body awareness (using the Body Awareness Questionnaire), and physical activity level (using the Tegner Physical Activity Questionnaire and the International Physical Activity Questionnaire short-form scales) will be assessed.",[79,80,81,82,83],"Exercise Therapy","Awareness","Sedentary Behavior","Woman's Role","Exercise",[79,80,81,82,83],"2026-01-22",{"date":87,"type":88},"2026-01-23","ACTUAL",{"date":90,"type":88},"2025-12-05",{"date":92,"type":73},"2026-02-20",{"name":5,"class":6},1]