[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100571380":3},{"organization":4,"armGroups":7,"interventions":20,"overallOfficials":30,"centralContacts":35,"locations":45,"responsibleParty":66,"collaborators":25,"id":69,"slug":70,"hasResults":71,"nctId":72,"briefTitle":73,"officialTitle":74,"acronym":75,"eligibilityCriteria":76,"healthyVolunteers":77,"sex":78,"minAge":79,"maxAge":80,"enrollmentInfo":81,"targetDuration":25,"studyType":84,"phases":85,"briefSummary":87,"conditions":88,"keywords":92,"overallStatus":98,"whyStopped":25,"lastUpdateSubmitDate":99,"lastUpdatePostDateStruct":100,"startDateStruct":103,"completionDateStruct":105,"leadSponsor":107,"locationsCount":108},{"fullName":5,"class":6},"Universidade Estadual do Norte do Parana","OTHER",[8,14],{"label":9,"type":10,"description":11,"interventionNames":12},"Multicomponent exercises (ME)","ACTIVE_COMPARATOR","The interventions for the ME group will consist of exercises for aerobic training, strengthening, resistance, balance, and flexibility. The first week of the protocol will be dedicated to familiarizing the volunteers with the exercises, during which the correct execution of the movements will be demonstrated. Resources such as dumbbells, ankle weights, elastic bands, resistance bands, sticks, obstacles, and balls will be used.",[13],"Other: ME",{"label":15,"type":16,"description":17,"interventionNames":18},"Pilates exercises (PE)","EXPERIMENTAL","For the intervention of the PE group, the first week of the protocol will be used to familiarize participants with the exercises, during which the correct execution of the movements will be demonstrated and each principle of the method will be explained: concentration, centering, precision, breathing, control, and fluidity. Regarding the progression of spring resistance, it will occur according to the volunteers' progress by switching to a spring with higher resistance (changing the position of the springs on the equipment or replacing them with ones of higher resistance). The basic equipment used will include the Cadillac Trapeze, Combo Chair, Universal Reformer, Ladder Barrel, and Wall Unit.",[19],"Other: PE",[21,26],{"type":6,"name":22,"description":23,"armGroupLabels":24,"otherNames":25},"ME","Exercises selected with a focus on the major muscle groups. There will be one protocol for the first 3 months and a second protocol for months 4-6, with the number of repetitions for each exercise varying from 3 sets of 8 to 10 repetitions, totaling 18 exercises.",[9],null,{"type":6,"name":27,"description":28,"armGroupLabels":29,"otherNames":25},"PE","The stretching and strengthening exercises will target the major muscle groups, and at the end of each session (lasting approximately 60 minutes), the instructor will guide the participant through a relaxation exercise using an EVA foam roller. The exercises were selected to improve overall muscle strength, as traditionally applied in Pilates. There will be one protocol for the first 3 months and a second protocol for months 4-6, with 17 exercises in each protocol, varying from 3 sets of 8 to 10 repetitions.",[15],[31],{"name":32,"affiliation":33,"role":34},"Laís C. de Oliveira, PhD","UENP","PRINCIPAL_INVESTIGATOR",[36,41],{"name":37,"role":38,"phone":39,"phoneExt":25,"email":40},"Maria Clara F. Lucio, PT","CONTACT","(55)15 997667410","mariaclaraitapo@gmail.com",{"name":42,"role":38,"phone":43,"phoneExt":25,"email":44},"Raphael G. de Oliveira, PhD","(55) 43 996417628","rgoliveira@uenp.edu.br",[46],{"facility":47,"status":25,"city":48,"state":49,"zip":50,"country":51,"countryCode":52,"cosmosGeoPoint":53,"geoPoint":58,"contacts":59},"Universidade","Jacarezinho","Paraná","86400-000","Brazil","BR",{"type":54,"coordinates":55},"Point",[56,57],-49.96944,-23.16056,{"lat":57,"lon":56},[60,63,64,65],{"name":32,"role":38,"phone":61,"phoneExt":25,"email":62},"(55) 43 99613-7944","oliveiralc@uenp.edu.br",{"name":32,"role":34,"phone":25,"phoneExt":25,"email":25},{"name":42,"role":34,"phone":25,"phoneExt":25,"email":25},{"name":37,"role":34,"phone":25,"phoneExt":25,"email":25},{"type":34,"investigatorFullName":67,"investigatorTitle":68,"investigatorAffiliation":5,"oldNameTitle":25,"oldOrganization":25},"Laís Campos de Oliveira","Doctor Teacher Laís Campos de Oliveira","100571380","multicomponent-vs-pilates-on-mass-strength-and-physical-performance-in-older-adults-100571380",false,"NCT06719505","Multicomponent vs Pilates on Mass, Strength, and Physical Performance in Older Adults","Comparison Between a Multicomponent Training Program and Pilates on Muscle Mass, Muscle Strength, and Physical Performance in Older Adults: A Randomized Controlled Trial","versus","Inclusion Criteria:\n\n* Not currently participating in a physical training program for at least six months;\n* No medical restrictions for physical activity and physical tests;\n* Achieve a score of 19 or higher on the Mini-Mental State Examination.\n\nExclusion Criteria:\n\n* Individuals with severe\u002Fdisabling musculoskeletal and\u002For neurological dysfunctions;\n* Neurological disorders or cognitive impairment;\n* Use of supplements for muscle mass increase;\n* History of recent fractures or surgeries and severe cardiorespiratory diseases.",true,"ALL","60 Years","80 Years",{"count":82,"type":83},100,"ESTIMATED","INTERVENTIONAL",[86],"NA","Introduction: The aging process can result in several physiological changes, such as the loss of muscle mass, muscle strength, and physical performance, collectively defined as sarcopenia. Sarcopenia is considered one of the primary health challenges among older adults. To prevent this condition and improve related health outcomes, regular physical exercise is the most recommended strategy, with multicomponent exercises being particularly effective for older individuals. Pilates is another potential form of physical exercise that has gained popularity among older adults seeking to improve muscle mass, strength, and physical performance. However, significant gaps remain in the literature, with a notable lack of studies evaluating the efficacy of Pilates in improving sarcopenic outcomes. Objective: To compare the efficacy of multicomponent training programs versus Pilates in improving muscle mass, muscle strength, and physical performance in older adults. Methods: A total of 100 older adults aged 60 to 80 years, of both sexes, will be randomized into two intervention groups: the Multicomponent Training Group (n=50) and the Pilates Group (n=50). Evaluations will be conducted at three time points: baseline (before the intervention), mid-treatment (3 months), and post-treatment (6 months). The following instruments will be used: Dual-energy X-ray absorptiometry (DXA) will be used to assess muscle mass. Muscle strength will be evaluated using an isokinetic dynamometer for the lower limbs and a handgrip dynamometer for the upper limbs. Physical performance will be assessed through the Brazilian version of the Short Physical Performance Battery (SPPB), the gait speed test, and the Timed Up and Go (TUG) test. The Feeling Scale will be applied to determine the affective valence of the exercise programs. The Shapiro-Wilk test will be performed to check the normality of the data, Student's t-test or Mann-Whitney U test will be used depending on whether the distribution is parametric or non-parametric, and ANCOVA will be used to compare the groups post-intervention, considering a 95% confidence interval (p\\\u003C0.05). The data will be analyzed using SPSS 25.0 software.",[89,90,91],"Muscle Mass","Muscle Strength","Physical Performance",[93,94,95,96,97],"Aging","Elderly","Fragility","Physical exercise","Sarcopenia","NOT_YET_RECRUITING","2024-12-09",{"date":101,"type":102},"2024-12-13","ACTUAL",{"date":104,"type":83},"2025-05",{"date":106,"type":83},"2026-02",{"name":5,"class":6},1]