[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100574032":3},{"organization":4,"armGroups":7,"interventions":19,"overallOfficials":12,"centralContacts":25,"locations":31,"responsibleParty":46,"collaborators":12,"id":49,"slug":50,"hasResults":51,"nctId":52,"briefTitle":53,"officialTitle":54,"acronym":12,"eligibilityCriteria":55,"healthyVolunteers":51,"sex":56,"minAge":57,"maxAge":58,"enrollmentInfo":59,"targetDuration":12,"studyType":62,"phases":63,"briefSummary":65,"conditions":66,"keywords":68,"overallStatus":33,"whyStopped":12,"lastUpdateSubmitDate":71,"lastUpdatePostDateStruct":72,"startDateStruct":75,"completionDateStruct":77,"leadSponsor":79,"locationsCount":80},{"fullName":5,"class":6},"Singapore General Hospital","OTHER",[8,13],{"label":9,"type":10,"description":11,"interventionNames":12},"Control","NO_INTERVENTION","30 participants will be randomised into the CONTROL group and will continue to perform their normal activities. They will only be required to keep a log of their exercise intensity for each week over the 4-week period and record them on an online diary. The exercise log\u002Fdiary consists of type of exercise, e.g. resistance or aerobic and duration of exercise session.",null,{"label":14,"type":15,"description":16,"interventionNames":17},"ROPES","EXPERIMENTAL","The intervention is a 4-week training exercise program conducted by trained Physiotherapists.",[18],"Procedure: ROPES Training Programme",[20],{"type":21,"name":22,"description":23,"armGroupLabels":24,"otherNames":12},"PROCEDURE","ROPES Training Programme","ROPES is a training programme that involves resistance training, whole-body exercises and HIIT aerobic sessions with each session lasting no longer than 45 minutes.",[14],[26],{"name":27,"role":28,"phone":29,"phoneExt":12,"email":30},"Celia Ia Choo Tan, PhD (Dept of Surgery)","CONTACT","+65 63265281","celia.tan.i.c@singhealth.com.sg",[32],{"facility":5,"status":33,"city":34,"state":12,"zip":12,"country":34,"countryCode":35,"cosmosGeoPoint":36,"geoPoint":41,"contacts":42},"RECRUITING","Singapore","SG",{"type":37,"coordinates":38},"Point",[39,40],103.85007,1.28967,{"lat":40,"lon":39},[43,44],{"name":27,"role":28,"phone":29,"phoneExt":12,"email":30},{"name":27,"role":45,"phone":12,"phoneExt":12,"email":12},"PRINCIPAL_INVESTIGATOR",{"type":45,"investigatorFullName":47,"investigatorTitle":48,"investigatorAffiliation":5,"oldNameTitle":12,"oldOrganization":12},"Celia Tan Ia Choo","Senior Principal Physiotherapist","100574032","rapid-optimisation-of-performance-enhancement-and-skill-ropes-100574032",false,"NCT06754007","Rapid Optimisation of Performance Enhancement and Skill (ROPES)","The Effectiveness of Rapid Optimisation of Performance Enhancement and Skill (ROPES) as an Exercise Training Programme for Sedentary Health Care Staff","Inclusion Criteria:\n\n* Age group: 21 - 70 years old\n* All participants must be free of musculoskeletal, surgical and\u002For neurological injury in the past 6 months.\n* Participants not engaged actively in regular exercise i.e. exercises less than once a week and at a duration less than 30 mins per session.\n* Healthy with stable management of any existing diabetes, cholesterol and\u002For hypertension.\n* They should have no issues with the Physical Activity Readiness Questionnaire (PAR-Q)\n\nExclusion Criteria:\n\n* Participants under the age of 21 or over the age of 70\n* Newly diagnosed diabetes\u002Fmetabolic syndrome\u002Fhigh cholesterol or uncontrolled high BP \\>160 mmHg and under medical supervision.\n* Subjects with cardiovascular conditions and on beta-blockers.\n* Subjects who are pregnant or with recent (\\\u003C 3 months) diagnosis of a medical condition, especially cardiac-related conditions.","ALL","21 Years","70 Years",{"count":60,"type":61},60,"ESTIMATED","INTERVENTIONAL",[64],"NA","Despite innate knowledge of the benefits of regular physical activity, healthcare workers are just as physically inactive as the general population. Physical activity interventions delivered at the workplace seem perfect to improve the health of this large population.\n\nThe aim of the study is to deliver an efficacious, minimal time impost training program targeted at optimising health benefit while overcoming time-related barriers to initial uptake of regular exercise.",[67],"Sedentary Lifestyle",[69,70],"Sedentary","healthcare workers","2025-02-13",{"date":73,"type":74},"2025-02-14","ACTUAL",{"date":76,"type":74},"2025-01-02",{"date":78,"type":61},"2025-08",{"name":5,"class":6},1]