[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100548624":3},{"organization":4,"armGroups":7,"interventions":19,"overallOfficials":24,"centralContacts":29,"locations":34,"responsibleParty":59,"collaborators":61,"id":79,"slug":80,"hasResults":81,"nctId":82,"briefTitle":83,"officialTitle":84,"acronym":18,"eligibilityCriteria":85,"healthyVolunteers":86,"sex":87,"minAge":88,"maxAge":89,"enrollmentInfo":90,"targetDuration":18,"studyType":93,"phases":94,"briefSummary":96,"conditions":97,"keywords":18,"overallStatus":37,"whyStopped":18,"lastUpdateSubmitDate":106,"lastUpdatePostDateStruct":107,"startDateStruct":110,"completionDateStruct":112,"leadSponsor":114,"locationsCount":115},{"fullName":5,"class":6},"Universiteit Leiden","OTHER",[8,14],{"label":9,"type":10,"description":11,"interventionNames":12},"LifeHack","EXPERIMENTAL","LifeHack is a guided (weekly feedback by a coach is provided) e-heath self-help application, which is based on cognitive behavioral techniques. The goal of LifeHack is to improve mental wellbeing.\n\nThe guided internet-based self-help programme LifeHack was developed based on existing literature and adapted in collaboration with university students. The programme comprises twelve modules that are delivered via computer, laptop, tablet, or mobile phone. The modules take approximately 30 minutes on 4 themes (mood management, productivity, self-worth and relationships).\n\nGuidance:\n\nE-coaches will be trained clinical psychology master students. E-coaches will provide asynchronous written personalized feedback to each participant through the program platform within 48 hours (counting workdays only) after session completion. The aim of the written feedback is to increase motivation and adherence of the participants.",[13],"Behavioral: LifeHack",{"label":15,"type":16,"description":17,"interventionNames":18},"Control group","NO_INTERVENTION","Participants in the waiting list control condition will start with the programme 4 weeks after randomization.",null,[20],{"type":21,"name":9,"description":22,"armGroupLabels":23,"otherNames":18},"BEHAVIORAL","See arm description",[9],[25],{"name":26,"affiliation":27,"role":28},"Sanne van Luenen, PhD","Leiden University","PRINCIPAL_INVESTIGATOR",[30],{"name":26,"role":31,"phone":32,"phoneExt":18,"email":33},"CONTACT","0031-715277957","s.van.luenen@fsw.leidenuniv.nl",[35,50],{"facility":36,"status":37,"city":38,"state":18,"zip":18,"country":39,"countryCode":40,"cosmosGeoPoint":41,"geoPoint":46,"contacts":47},"VU Amsterdam","RECRUITING","Amsterdam","Netherlands","NL",{"type":42,"coordinates":43},"Point",[44,45],4.88969,52.37403,{"lat":45,"lon":44},[48],{"name":49,"role":31,"phone":18,"phoneExt":18,"email":18},"Sanne van Luenen",{"facility":27,"status":37,"city":51,"state":18,"zip":18,"country":39,"countryCode":40,"cosmosGeoPoint":52,"geoPoint":56,"contacts":57},"Leiden",{"type":42,"coordinates":53},[54,55],4.49306,52.15833,{"lat":55,"lon":54},[58],{"name":49,"role":31,"phone":18,"phoneExt":18,"email":18},{"type":28,"investigatorFullName":49,"investigatorTitle":60,"investigatorAffiliation":5,"oldNameTitle":18,"oldOrganization":18},"assistant professor in the Clinical Psychology unit at the Institute of Psychology",[62,64,66,68,70,72,74,77],{"name":63,"class":6},"Maastricht University",{"name":65,"class":6},"VU University of Amsterdam",{"name":67,"class":6},"Utrecht University",{"name":69,"class":6},"University of Amsterdam",{"name":71,"class":6},"Rotterdam University of Applied Sciences",{"name":73,"class":6},"Erasmus University Rotterdam",{"name":75,"class":76},"Avans University of applied sciences","UNKNOWN",{"name":78,"class":6},"InHolland University of Applied Sciences","100548624","rct-the-effectiveness-of-lifehack-in-improving-mental-wellbeing-in-university-students-100548624",false,"NCT06423417","RCT: the Effectiveness of LifeHack in Improving Mental Wellbeing in University Students.","LifeHack: RCT Evaluating the Effectiveness of a Guided E-health Programme in Improving Mental Wellbeing in University Students.","Inclusion Criteria:\n\n* Being fluent in Dutch and\u002For English\n* Being enrolled as a student at one of the 9 participating universities\n* Being 16 years of age or older\n* Having access to a PC or mobile device with internet access\n* Provide informed consent before participation\n* Score of 50 or lower on the MHC-SF. This is 1 SD above the mean baseline score of participants of LifeHack. This inclusion criterion ensures no students with optimal mental wellbeing are included because they will not be able to show any change.",true,"ALL","16 Years","99 Years",{"count":91,"type":92},217,"ESTIMATED","INTERVENTIONAL",[95],"NA","Psychological issues are common among university students and affect mental wellbeing. The Caring Universities (CU) project, involving nine Dutch universities, aims to enhance students' mental health through an annual online questionnaire and a platform offering guided eHealth interventions. One intervention, LifeHack, utilizes cognitive behavioral therapy-based modules to improve mental wellbeing by enhancing resilience and life skills. The effects of LifeHack with pre-post measurements (total n = 216 at post-test) found found that LifeHack led to improvements in mental wellbeing, but dropout rates were influenced by lack of motivation and module relevance. A personalized version of LifeHack is being developed to address these issues and will be evaluated in an RCT to assess its effectiveness in improving mental wellbeing and related outcomes among university students.",[98,99,100,101,102,103,104,105],"Internet-based Intervention","Waiting List Control Group","Depression","Anxiety","Stress","Quality of Life","Mental Wellbeing","Resilience","2025-06-17",{"date":108,"type":109},"2025-06-22","ACTUAL",{"date":111,"type":109},"2023-11-01",{"date":113,"type":92},"2025-07-31",{"name":5,"class":6},2]