[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100550343":3},{"organization":4,"armGroups":7,"interventions":20,"overallOfficials":30,"centralContacts":34,"locations":41,"responsibleParty":58,"collaborators":25,"id":60,"slug":61,"hasResults":62,"nctId":63,"briefTitle":64,"officialTitle":65,"acronym":25,"eligibilityCriteria":66,"healthyVolunteers":67,"sex":68,"minAge":69,"maxAge":70,"enrollmentInfo":71,"targetDuration":25,"studyType":74,"phases":75,"briefSummary":77,"conditions":78,"keywords":80,"overallStatus":43,"whyStopped":25,"lastUpdateSubmitDate":83,"lastUpdatePostDateStruct":84,"startDateStruct":87,"completionDateStruct":89,"leadSponsor":91,"locationsCount":92},{"fullName":5,"class":6},"Loma Linda University","OTHER",[8,14],{"label":9,"type":10,"description":11,"interventionNames":12},"Exercise Group","EXPERIMENTAL","This group will perform exercises three times a week for eight weeks, with each session lasting approximately 45 minutes.",[13],"Other: Exercise",{"label":15,"type":16,"description":17,"interventionNames":18},"Non-Exercise Group","ACTIVE_COMPARATOR","This group will maintain their sedentary lifestyle and will not make any changes to their diet or activity levels during this period",[19],"Other: No exercise",[21,26],{"type":6,"name":22,"description":23,"armGroupLabels":24,"otherNames":25},"Exercise","The protocol involves a 10-minute warm-up and cool-down session, followed by two sets of high-intensity circuit training exercises (bench press, squats, overhead press, calf raising, barbell row, deadlifts) that last 12 minutes each (6 stations×2sets). There will be a 3-minute break between the exercise sets. The heart rate required during the exercise will be between 70-90% of their maximum capacity and a pre-scale rate of 7.5. The intensity of the exercise will be progressive each two weeks, commencing at 50% of their one rep max and increasing to 80% in their last week. During the initial phase, participants will be required to complete eight reps for each exercise. We will encourage them to increase their intensity level every two weeks.",[9],null,{"type":6,"name":27,"description":28,"armGroupLabels":29,"otherNames":25},"No exercise","This group will need to maintain their sedentary lifestyle without changing their activity levels or diet",[15],[31],{"name":32,"affiliation":5,"role":33},"Everett Lohman, DSc","PRINCIPAL_INVESTIGATOR",[35],{"name":36,"role":37,"phone":38,"phoneExt":39,"email":40},"Everett Lohman, Dsc","CONTACT","(909) 558-1000","83171","elohman@llu.edu",[42],{"facility":5,"status":43,"city":44,"state":45,"zip":46,"country":47,"countryCode":48,"cosmosGeoPoint":49,"geoPoint":54,"contacts":55},"RECRUITING","Loma Linda","California","92354","United States","US",{"type":50,"coordinates":51},"Point",[52,53],-117.26115,34.04835,{"lat":53,"lon":52},[56],{"name":32,"role":37,"phone":57,"phoneExt":39,"email":40},"909-558-1000",{"type":59,"investigatorFullName":25,"investigatorTitle":25,"investigatorAffiliation":25,"oldNameTitle":25,"oldOrganization":25},"SPONSOR","100550343","short-term-circuit-training-on-muscle-mass-and-quality-of-life-in-sedentary-postmenopausal-women-100550343",false,"NCT06445842","Short-term Circuit Training on Muscle Mass and Quality of Life in Sedentary Postmenopausal Women","The Effects of Short-Term Circuit Strength Training Intervention on Muscle Mass, Metabolic Health, Balance, Quality of Life, and Inflammaging in Sedentary Postmenopausal Women","Inclusion Criteria:\n\n* Females aged between 50 and 75 years.\n* Self-reported postmenopausal status (i.e., cessation of menstruation for a minimum of 12 months).\n* Physically capable of participating in an exercise intervention.\n* No engagement in structured resistance or aerobic training programs in the six months preceding the study.\n\nExclusion Criteria:\n\n* Classification as moderate and highly active on the International Physical Activity Questionnaire (IPAQ) (600-3000 MET-minutes\u002Fweek for \"moderate\" and higher than 3000 MET-minutes\u002Fweek for \"high\" score)\n* Diagnosis of any health condition that constitutes a contraindication to physical exercise (e.g., significant cardiovascular disease, orthopedic or neuromuscular restrictions impacting exercise performance or safety).\n* Regular use of medication with the potential to affect study outcomes (e.g., corticosteroids, immunosuppressants).",true,"ALL","50 Years","75 Years",{"count":72,"type":73},46,"ESTIMATED","INTERVENTIONAL",[76],"NA","The purpose of this graduate student research study is to provide healthcare professionals with evidence of the potential of circuit strength training in improving the physical and psychosocial well-being of postmenopausal women.",[79],"Postmenopausal",[81,82],"postmenopausal","balance","2026-06-05",{"date":85,"type":86},"2026-06-08","ACTUAL",{"date":88,"type":86},"2024-05-29",{"date":90,"type":73},"2026-11",{"name":5,"class":6},1]