[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100544017":3},{"organization":4,"armGroups":7,"interventions":19,"overallOfficials":29,"centralContacts":33,"locations":38,"responsibleParty":55,"collaborators":24,"id":57,"slug":58,"hasResults":59,"nctId":60,"briefTitle":61,"officialTitle":62,"acronym":24,"eligibilityCriteria":63,"healthyVolunteers":64,"sex":65,"minAge":66,"maxAge":67,"enrollmentInfo":68,"targetDuration":24,"studyType":71,"phases":72,"briefSummary":74,"conditions":75,"keywords":24,"overallStatus":40,"whyStopped":24,"lastUpdateSubmitDate":77,"lastUpdatePostDateStruct":78,"startDateStruct":81,"completionDateStruct":83,"leadSponsor":85,"locationsCount":86},{"fullName":5,"class":6},"San Diego State University","OTHER",[8,14],{"label":9,"type":10,"description":11,"interventionNames":12},"Cereal bar arm","EXPERIMENTAL","weight lifting exercise and post-exercise cereal bar consumption",[13],"Other: Cereal Bar as a recovery food snack",{"label":15,"type":10,"description":16,"interventionNames":17},"Almond arm","weight lifting exercise and post-exercise almond consumption",[18],"Other: Almond",[20,25],{"type":6,"name":21,"description":22,"armGroupLabels":23,"otherNames":24},"Cereal Bar as a recovery food snack","Cereal bar as a recovery snack food",[9],null,{"type":6,"name":26,"description":27,"armGroupLabels":28,"otherNames":24},"Almond","Almond as a recovery snack food",[15],[30],{"name":31,"affiliation":5,"role":32},"Mark Kern, PhD, RD","PRINCIPAL_INVESTIGATOR",[34],{"name":31,"role":35,"phone":36,"phoneExt":24,"email":37},"CONTACT","619-594-1834","kern@sdsu.edu",[39],{"facility":5,"status":40,"city":41,"state":42,"zip":43,"country":44,"countryCode":45,"cosmosGeoPoint":46,"geoPoint":51,"contacts":52},"RECRUITING","San Diego","California","92182-7251","United States","US",{"type":47,"coordinates":48},"Point",[49,50],-117.16472,32.71571,{"lat":50,"lon":49},[53],{"name":54,"role":35,"phone":36,"phoneExt":24,"email":37},"Mark Kern, PhD,RD",{"type":56,"investigatorFullName":24,"investigatorTitle":24,"investigatorAffiliation":24,"oldNameTitle":24,"oldOrganization":24},"SPONSOR","100544017","the-acute-and-accumulative-effects-of-snack-foods-on-exercise-recovery-100544017",false,"NCT06363409","The Acute and Accumulative Effects of Snack Foods on Exercise Recovery","The Acute and Accumulative Effects of Almonds on Exercise Recovery","Inclusion Criteria:\n\n* BMIs of 18.5-30 kg\u002Fm2\n* participate in no more than 3 hours of structured exercise per week\n\nExclusion Criteria:\n\n* weight training more than 30 min\u002Fweek,\n* smoking,\n* use of medications known to impact inflammation,\n* musculoskeletal limitations,\n* use of supplements within 1 month of participation that are known to impact body composition, antioxidant or inflammatory status,\n* regular consumption of more than 2 servings of nuts per week,\n* unwillingness to refrain from recovery treatments during the study such as hydrotherapy, massage, stretching, compression garments, anti-inflammatory medications and topical applications.",true,"ALL","18 Years","35 Years",{"count":69,"type":70},60,"ESTIMATED","INTERVENTIONAL",[73],"NA","The purpose of the research is two-fold. One goal is to determine if post-exercise almond or cereal bar consumption can promote muscle gain as well as increasing muscular strength throughout an eight-week weight training program. The other goal is to assess the short-term effects of almonds or cereal bar on recovery that may explain the overall long-term adaptations.",[76],"Muscle Strength","2025-11-18",{"date":79,"type":80},"2025-11-19","ACTUAL",{"date":82,"type":80},"2024-08-12",{"date":84,"type":70},"2027-01-01",{"name":5,"class":6},1]