[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100617058":3},{"organization":4,"armGroups":7,"interventions":21,"overallOfficials":27,"centralContacts":40,"locations":46,"responsibleParty":65,"collaborators":27,"id":69,"slug":70,"hasResults":71,"nctId":72,"briefTitle":73,"officialTitle":74,"acronym":75,"eligibilityCriteria":76,"healthyVolunteers":71,"sex":77,"minAge":78,"maxAge":27,"enrollmentInfo":79,"targetDuration":27,"studyType":82,"phases":83,"briefSummary":85,"conditions":86,"keywords":89,"overallStatus":96,"whyStopped":27,"lastUpdateSubmitDate":97,"lastUpdatePostDateStruct":98,"startDateStruct":101,"completionDateStruct":103,"leadSponsor":105,"locationsCount":106},{"fullName":5,"class":6},"University of Alcala","OTHER",[8,16],{"label":9,"type":10,"description":11,"interventionNames":12},"Experimental Group 2: Multimodal Physiotherapy (HE + PFMT + TE)","EXPERIMENTAL","Hypopressive Exercises \\& Pelvic Floor Exercises \\& Therapeutic Education",[13,14,15],"Behavioral: Therapeutic Education (TE)","Other: Pelvic Floor Exercises (PFMT)","Other: Hypopressive Exercises (HE)",{"label":17,"type":10,"description":18,"interventionNames":19},"Experimental Group 1: Multimodal Physiotherapy (LSE + PFMT + TE)","Lumbopelvic Stabilization Exercises \\& Pelvic Floor Exercises \\& Therapeutic Education",[13,14,20],"Other: Lumbopelvic Stabilization Exercises (LSE)",[22,28,32,36],{"type":23,"name":24,"description":25,"armGroupLabels":26,"otherNames":27},"BEHAVIORAL","Therapeutic Education (TE)","The participants will receive Therapeutic Education supported by audiovisual materials covering abdominopelvic anatomy and physiology, common dysfunctions, risk factors, and protective strategies, delivered through 4 face-to-face sessions of 20 minutes over the 8-week intervention period.",[17,9],null,{"type":6,"name":29,"description":30,"armGroupLabels":31,"otherNames":27},"Pelvic Floor Exercises (PFMT)","The participants will attend 8 weekly 45-minute sessions (4 in person at the Research Group laboratory and 4 online via Physitrack®). They will undergo Pelvic Floor Muscle Training guided intravaginally using manometry biofeedback to improve proprioception, strength, endurance, and relaxation, and will perform the exercises at home at least four times per week.",[17,9],{"type":6,"name":33,"description":34,"armGroupLabels":35,"otherNames":27},"Lumbopelvic Stabilization Exercises (LSE)","Participants will attend 8 weekly 45-minute sessions (4 in person at the Research Group laboratory and 4 online via Physitrack®). They will perform lumbopelvic stabilization exercises guided by transabdominal ultrasound to ensure correct activation of trunk stabilizing muscles, primarily the transversus abdominis and pelvic floor muscles. Exercises will emphasize coordination of the lumbar multifidus, transversus abdominis, and pelvic floor across different positions, progressing to dynamic tasks involving additional lumbopelvic muscles, light weight lifting, and controlled impact activities such as jump squats. Participants perform the exercises at home at least four times per week.",[17],{"type":6,"name":37,"description":38,"armGroupLabels":39,"otherNames":27},"Hypopressive Exercises (HE)","Participants will attend 8 weekly 45-minute sessions (4 in person at the Research Group laboratory and 4 online via Physitrack®). They will perform hypopressive exercises under transabdominal ultrasound guidance following the Caufriez method, without voluntary abdominal or pelvic floor contraction, and will perform the exercises at home at least four times per week.",[9],[41],{"name":42,"role":43,"phone":44,"phoneExt":27,"email":45},"Virginia Prieto Gómez, Dr.","CONTACT","+34 918 854 828","v.prieto@uah.es",[47],{"facility":48,"status":27,"city":49,"state":50,"zip":51,"country":52,"countryCode":53,"cosmosGeoPoint":54,"geoPoint":59,"contacts":60},"Faculty of Nursing and Physiotherapy, University of Alcalá","Alcalá de Henares","Madrid","28805","Spain","ES",{"type":55,"coordinates":56},"Point",[57,58],-3.35996,40.48205,{"lat":58,"lon":57},[61,62],{"name":42,"role":43,"phone":44,"phoneExt":27,"email":45},{"name":63,"role":43,"phone":44,"phoneExt":27,"email":64},"Beatriz Navarro Brazález, Dr.","b.navarro@uah.es",{"type":66,"investigatorFullName":67,"investigatorTitle":68,"investigatorAffiliation":5,"oldNameTitle":27,"oldOrganization":27},"PRINCIPAL_INVESTIGATOR","Virginia Prieto Gómez","Principal Investigator","100617058","therapeutic-exercise-for-postpartum-recovery-100617058",false,"NCT07313683","Therapeutic Exercise for Postpartum Recovery","Lumbopelvic Stabilization Exercises vs. Hypopressive Exercises for Postpartum Recovery: A Randomized Clinical Trial","PelviRecover","Inclusion Criteria\n\n* Primiparous or multiparous women with an uncomplicated vaginal delivery.\n* Women between 6 and 12 weeks postpartum.\n* Women who have freely read, understood, and signed the informed consent form.\n\nExclusion Criteria\n\n* Cesarean delivery.\n* Pelvic or perineal pain greater than 4\u002F10 during physical examination.\n* Clinical diagnosis of pelvic floor myofascial pain syndrome.\n* Evidence of levator ani muscle avulsion.\n* Third- or fourth-degree perineal tears.\n* History of pelvic surgery.\n* History of pelvic fractures and\u002For pelvic neoplasms.\n* Current pregnancy.\n* Neurological disorders.\n* Active vaginal or urinary tract infections.\n* Cognitive, auditory, or visual impairments that limit comprehension, questionnaire completion, consent, or participation in the study.\n* Individuals under 18 years of age.","FEMALE","18 Years",{"count":80,"type":81},84,"ESTIMATED","INTERVENTIONAL",[84],"NA","Pelvic floor dysfunctions (PFDs) are common conditions that affect women, especially after vaginal childbirth. These disorders can cause urinary or fecal incontinence, pain during sexual activity, and prolapse of pelvic organs, leading to a significant decrease in quality of life. Current scientific evidence shows that early and specific physiotherapy-based interventions after childbirth may help reduce the risk of developing long-term PFDs.\n\nPelvic floor muscle training (PFMT) is currently the first-line conservative treatment for women with PFD, but in recent years other exercise methods, such as hypopressive exercises, have become increasingly popular, despite limited supporting evidence. At the same time, some women need to return early to physically demanding jobs or impact sports, but there are no clear guidelines on how to safely prepare the abdominopelvic region for progressive exposure to increased intra-abdominal pressure.\n\nThis study aims to compare two postpartum recovery exercise programs:\n\nA program based on lumbopelvic stabilization exercises that progressively expose women to increases in intra-abdominal pressure and impact activities.\n\nA program based on hypopressive exercises, which focus on avoiding intra-abdominal pressure.\n\nThe goal is to determine which approach is safer and more effective in improving pelvic floor recovery after childbirth and in supporting women in their gradual return to daily, work, and sports activities.",[87,88],"Postpartum Period","Pelvic Floor Disorders",[90,91,92,93,94,95],"Therapeutic exercise","Physical therapy","Intra-abdominal pressure","Pelvic floor","Postpartum period","Quality of life","NOT_YET_RECRUITING","2026-04-30",{"date":99,"type":100},"2026-05-04","ACTUAL",{"date":102,"type":81},"2026-05-15",{"date":104,"type":81},"2029-02",{"name":5,"class":6},1]