[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-studies-list:{\"overallStatus\":[\"RECRUITING\",\"AVAILABLE\",\"NOT_YET_RECRUITING\"],\"leadSponsorName\":\"Mehmet Akif Guler\",\"orderBy\":\"LastUpdateSubmitDate:desc\",\"size\":25,\"offset\":0}":3,"health-study-condition:":90},{"pageToken":4,"total":5,"offset":6,"count":5,"results":7},null,2,0,[8,55],{"id":9,"slug":10,"hasResults":11,"nctId":12,"briefTitle":13,"officialTitle":14,"acronym":15,"eligibilityCriteria":16,"healthyVolunteers":17,"sex":18,"minAge":19,"maxAge":20,"enrollmentInfo":21,"targetDuration":4,"studyType":24,"phases":25,"briefSummary":27,"conditions":28,"keywords":34,"overallStatus":42,"whyStopped":4,"lastUpdateSubmitDate":43,"lastUpdatePostDateStruct":44,"startDateStruct":47,"completionDateStruct":49,"leadSponsor":51,"locationsCount":54},"100606996","effects-of-blood-flow-restriction-exercises-on-lumbar-muscle-endurance-and-balance-in-healthy-young-adults-100606996",false,"NCT07182812","Effects of Blood Flow Restriction Exercises on Lumbar Muscle Endurance and Balance in Healthy Young Adults","Effects of Blood Flow Restriction Sit-to-Stand Exercises on Lumbar Extensor Muscle Endurance, Balance, and Physiological Parameters in Healthy Young Adults: A Randomized Controlled Trial","BFR-LUMBEX","Inclusion Criteria:\n\n* Age between 20 and 25 years\n* Healthy, without musculoskeletal disorders\n* No chronic neurological or systemic disease\n* No regular exercise program in the last 3 months\n* Voluntary participation with signed informed consent\n\nExclusion Criteria:\n\n* History of musculoskeletal disease, injury, or chronic low back pain\n* Neurological conditions or regular use of medications affecting balance or cardiovascular function\n* Pregnancy\n* Participation in regular lumbar or core exercise programs within the last 3 months\n* Any symptoms during exercise (e.g., excessive fatigue, dizziness, abnormal blood pressure changes) that may pose health risks\n* Withdrawal of consent or inability to comply with study protocol",true,"ALL","20 Years","25 Years",{"count":22,"type":23},70,"ESTIMATED","INTERVENTIONAL",[26],"NA","This study aims to examine the effects of blood flow restriction (BFR) exercises on back muscle endurance and balance in healthy young adults. BFR is a training method that involves applying controlled pressure to the limbs with a cuff while performing simple exercises. It has been shown to improve muscle strength and endurance even at low exercise loads, reducing stress on the joints.\n\nIn this study, participants aged 20 to 25 years will be randomly assigned to two groups. One group will perform sit-to-stand (STS) exercises combined with BFR, while the other group will perform the same exercises without BFR. The exercise program will last 6 weeks, with 2 sessions per week.\n\nBefore and after the program, participants will be assessed for:\n\nLumbar extensor muscle endurance (using the Biering-Sørensen test)\n\nBalance performance (using a computerized balance platform)\n\nPhysiological responses such as oxygen saturation, heart rate, and blood pressure\n\nThe purpose of this research is to determine whether BFR exercises improve spinal muscle endurance and balance more effectively than standard sit-to-stand exercises. The results may provide new insights into the use of BFR training as a safe and practical strategy for improving posture, preventing back problems, and enhancing physical performance in young adults.",[29,30,31,32,33],"Healthy Volunteers","Low Back Pain","Postural Balance","Muscle Fatigue","Endurance",[35,36,37,38,31,39,40,41],"Blood Flow Restriction Exercise","Sit-to-Stand Exercise","Lumbar Extensor Muscles","Muscle Endurance","Physiological Parameters (Oxygen Saturation, Heart Rate, Blood Pressure)","Young Adults","Randomized Controlled Trial","NOT_YET_RECRUITING","2025-09-14",{"date":45,"type":46},"2025-09-19","ACTUAL",{"date":48,"type":23},"2025-09-29",{"date":50,"type":23},"2025-11-30",{"name":52,"class":53},"Mehmet Akif Guler","OTHER",1,{"id":56,"slug":57,"hasResults":11,"nctId":58,"briefTitle":59,"officialTitle":60,"acronym":61,"eligibilityCriteria":62,"healthyVolunteers":17,"sex":18,"minAge":63,"maxAge":20,"enrollmentInfo":64,"targetDuration":4,"studyType":24,"phases":66,"briefSummary":67,"conditions":68,"keywords":71,"overallStatus":42,"whyStopped":4,"lastUpdateSubmitDate":43,"lastUpdatePostDateStruct":84,"startDateStruct":85,"completionDateStruct":87,"leadSponsor":89,"locationsCount":54},"100606997","effects-of-multifidus-lift-exercise-on-endurance-pain-and-disability-in-university-students-with-low-back-pain-100606997","NCT07182825","Effects of Multifidus Lift Exercise on Endurance, Pain, and Disability in University Students With Low Back Pain","Evaluation of the Effects of Multifidus Lift Exercise on Endurance, Pain, and Disability in University Students With Low Back Pain","LBP-MULEX","Inclusion Criteria:\n\n* Age between 18 and 25 years\n\nCurrently enrolled as a university student at Selçuk University\n\nWilling to participate voluntarily and sign informed consent form\n\nMedically suitable for exercise participation\n\nFor NSCLBP group:\n\nHistory of nonspecific chronic low back pain within the past 3 months\n\nPhysician confirmation of nonspecific low back pain\n\nOswestry Disability Index (ODI) ≥ 21% (moderate disability)\n\nVisual Analog Scale (VAS) score ≥ 3.5\n\nFor Healthy control group:\n\nNo history of low back pain within the past 3 months\n\nPhysician confirmation of no contraindications for exercise\n\nExclusion Criteria:\n\n* Presence of radicular pain or nerve root compression symptoms\n\nHistory of spinal surgery\n\nNeurological deficits within the past 3 months (e.g., muscle weakness, reflex loss, paresthesia)\n\nSystemic infection or systemic disease affecting participation\n\nCardiovascular or pulmonary disease contraindicating exercise\n\nClinical \"red flag\" symptoms (e.g., saddle anesthesia, bowel\u002Fbladder incontinence, fever, known cancer)\n\nPregnancy\n\nRegular use of analgesics, muscle relaxants, or anti-inflammatory medications\n\nParticipation in regular exercise programs in the past 3 months\n\nActive involvement in sports directly affecting lumbar muscles (e.g., fitness, pilates, yoga, swimming)\n\nInability to comply with exercise sessions or study protocol","18 Years",{"count":65,"type":23},40,[26],"Nonspecific low back pain is a common musculoskeletal problem that also affects many young adults, including university students. It can negatively impact academic performance, daily life, and overall well-being. Research shows that stabilization exercises targeting the lumbar multifidus muscle play an important role in rehabilitation, but it is unclear whether modified versions of these exercises may provide additional benefits.\n\nThis study will investigate a simple modification of the traditional \"bird-dog\" exercise, called the \"Multifidus Lift Exercise.\" In this version, participants maintain the contralateral knee about 10 cm above the ground while in a four-point kneeling position. This adjustment is expected to increase multifidus activation and improve back endurance.\n\nUniversity students aged 18-25 with nonspecific low back pain will participate in a 6-week supervised program, performing the exercise twice weekly. A healthy control group without low back pain will also be included. The main outcome will be back extensor muscle endurance (Biering-Sørensen Test). In participants with back pain, pain intensity (Visual Analog Scale) and functional disability (Oswestry Disability Index) will also be measured.\n\nThe study aims to determine whether this low-cost, practical, and time-efficient exercise can improve muscle endurance, reduce pain, and decrease disability in young adults with low back pain. Results may provide evidence for an effective and accessible preventive and therapeutic approach in student populations.",[30,69,70],"Non Specific Chronic Low Back Pain","Healthy Vollunteer",[72,73,74,75,76,33,77,78,79,80,81,82,40,83],"Nonspecific Low Back Pain","Multifidus Muscle","Multifidus Lift Exercise","Bird-Dog Exercise (Modified)","Spinal Stabilization Exercise","Pain","Disability","Oswestry Disability Index (ODI)","Visual Analog Scale (VAS)","Biering-Sørensen Test","University Students","Healthy Controls",{"date":45,"type":46},{"date":86,"type":23},"2025-10-01",{"date":88,"type":23},"2026-02-28",{"name":52,"class":53},""]