[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-studies-list:{\"overallStatus\":[\"RECRUITING\",\"AVAILABLE\",\"NOT_YET_RECRUITING\"],\"leadSponsorName\":\"Universidad Autónoma de Yucatán\",\"orderBy\":\"LastUpdateSubmitDate:desc\",\"size\":25,\"offset\":0}":3,"health-study-condition:":47},{"pageToken":4,"total":5,"offset":6,"count":5,"results":7},null,1,0,[8],{"id":9,"slug":10,"hasResults":11,"nctId":12,"briefTitle":13,"officialTitle":14,"acronym":4,"eligibilityCriteria":15,"healthyVolunteers":11,"sex":16,"minAge":17,"maxAge":4,"enrollmentInfo":18,"targetDuration":4,"studyType":21,"phases":22,"briefSummary":24,"conditions":25,"keywords":29,"overallStatus":35,"whyStopped":4,"lastUpdateSubmitDate":36,"lastUpdatePostDateStruct":37,"startDateStruct":40,"completionDateStruct":42,"leadSponsor":44,"locationsCount":5},"100596290","effect-of-a-sleep-hygiene-based-intervention-on-sleep-quality-and-mental-health-in-medical-students-100596290",false,"NCT07043530","Effect of a Sleep Hygiene-based Intervention on Sleep Quality and Mental Health in Medical Students","Effect of a Sleep Hygiene-based Intervention on Sleep Quality and Mental Health in Medical Students: a Comparison Between In-person and Online Learning","Inclusion Criteria:\n\n* Being a medical student enrolled in the Universidad Autonoma de Yucatan.\n* Having poor sleep quality according to the Pittsburgh Sleep Quality Index.\n* Having at least one electronic device with Internet access.\n* Having time availability.\n* Having signed the informed consent.\n\nExclusion Criteria:\n\n* Being in their year of Internship or Social Service.\n* Being pregnant.\n* Having children of any age.\n* Being under psychological therapy.\n* Regulary consuming sleep, depression or anxiety medication.\n* Working the night shift.","ALL","18 Years",{"count":19,"type":20},78,"ESTIMATED","INTERVENTIONAL",[23],"NA","The aim of the study is to investigate whether an online sleep hygiene programm is as effective as a face-to-face programm in improving sleep quality and mental health in medical students.",[26,27,28],"Sleep Quality","Mental Health","Students, Medical",[30,31,32,33,34],"Sleep hygiene","Sleep quality","Mental health","Medical students","Online intervention","NOT_YET_RECRUITING","2025-06-20",{"date":38,"type":39},"2025-06-29","ACTUAL",{"date":41,"type":20},"2025-08",{"date":43,"type":20},"2027-07",{"name":45,"class":46},"Universidad Autónoma de Yucatán","OTHER",""]