[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-studies-list:{\"overallStatus\":[\"RECRUITING\",\"AVAILABLE\",\"NOT_YET_RECRUITING\"],\"leadSponsorName\":\"University of Sfax\",\"orderBy\":\"LastUpdateSubmitDate:desc\",\"size\":25,\"offset\":0}":3,"health-study-condition:":55},{"pageToken":4,"total":5,"offset":6,"count":5,"results":7},null,1,0,[8],{"id":9,"slug":10,"hasResults":11,"nctId":12,"briefTitle":13,"officialTitle":14,"acronym":4,"eligibilityCriteria":15,"healthyVolunteers":16,"sex":17,"minAge":18,"maxAge":19,"enrollmentInfo":20,"targetDuration":4,"studyType":23,"phases":24,"briefSummary":26,"conditions":27,"keywords":32,"overallStatus":43,"whyStopped":4,"lastUpdateSubmitDate":44,"lastUpdatePostDateStruct":45,"startDateStruct":48,"completionDateStruct":50,"leadSponsor":52,"locationsCount":5},"100603720","impact-of-a-physical-activity-intervention-on-sleep-quality-mental-and-physical-well-being-in-health-sciences-students-100603720",false,"NCT07140185","Impact of a Physical Activity Intervention on Sleep Quality, Mental and Physical Well-Being in Health Sciences Students","Evaluation of a Physical Activity Intervention on Sleep Quality, Mental and Physical Well-Being in Health Sciences Students: A Randomized Controlled Trial Comparing Regular Weekly Activity With a \"Weekend Warrior\" Pattern","Inclusion Criteria:\n\n* Aged 18 to 25 years.\n* Low level of physical activity, determined using the validated International Physical Activity Questionnaire (IPAQ) according to its scoring thresholds.\n* Provided written informed consent.\n* Available to participate in the entire intervention program and all planned assessments.\n\nExclusion Criteria:\n\n* Current use of medications that may affect sleep quality or alertness (e.g., sedative hypnotics, sedative antidepressants, psychostimulants).\n* History of serious medical conditions or any contraindication to moderate physical activity.\n* Morbid obesity.\n* Current pregnancy during the study period.\n* Participation in another intervention program simultaneously.",true,"ALL","18 Years","25 Years",{"count":21,"type":22},100,"ESTIMATED","INTERVENTIONAL",[25],"NA","This randomized controlled trial aims to compare the effects of a regular weekly physical activity program versus a \"Weekend Warrior\" activity pattern on sleep quality, physical well-being, and mental well-being in sedentary university students. Participants will be randomly assigned to one of the intervention groups or to a control group and assessed at baseline and after the intervention.",[28,29,30,31],"Sleep Quality","Sedentary Lifestlye","Physical Activity","Well-being",[33,34,35,36,37,38,39,40,41,42],"Sedentary lifestyle","University students","Physical activity","Exercise intervention","Weekend Warrior","Sleep quality","well-being","Mental health","Fatigue","Randomized controlled trial","NOT_YET_RECRUITING","2025-08-21",{"date":46,"type":47},"2025-08-24","ACTUAL",{"date":49,"type":22},"2025-09-15",{"date":51,"type":22},"2025-12-20",{"name":53,"class":54},"University of Sfax","OTHER",""]