[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-studies-list:{\"conditionNormalized\":\"health-behaviour-change\",\"overallStatus\":[\"RECRUITING\",\"AVAILABLE\",\"NOT_YET_RECRUITING\"],\"orderBy\":\"LastUpdateSubmitDate:desc\",\"size\":25,\"offset\":0}":3,"health-study-condition:health-behaviour-change":27},{"pageToken":4,"total":5,"offset":6,"count":5,"results":7},null,1,0,[8],{"id":9,"slug":10,"hasResults":11,"nctId":12,"briefTitle":13,"officialTitle":14,"acronym":4,"eligibilityCriteria":15,"healthyVolunteers":16,"sex":17,"minAge":18,"maxAge":4,"enrollmentInfo":19,"targetDuration":4,"studyType":22,"phases":23,"briefSummary":25,"conditions":26,"keywords":28,"overallStatus":35,"whyStopped":4,"lastUpdateSubmitDate":36,"lastUpdatePostDateStruct":37,"startDateStruct":40,"completionDateStruct":42,"leadSponsor":44,"locationsCount":5},"100627705","effects-of-a-digital-micro-movement-nudge-intervention-on-well-being-and-academic-outcomes-in-college-students-100627705",false,"NCT07452107","Effects of a Digital Micro-Movement Nudge Intervention on Well-Being and Academic Outcomes in College Students","Effects of a Digital Micro-Movement Nudge Intervention on Well-Being and Academic Outcomes in College Students: A Randomized Controlled Trial","Inclusion Criteria:\n\n* Student of Singapore Management University\n* Uses Telegram\n\nExclusion Criteria:\n\n* Below 18 Years Old",true,"ALL","18 Years",{"count":20,"type":21},200,"ESTIMATED","INTERVENTIONAL",[24],"NA","The goal of this randomized controlled study is to learn whether a 21-day physical resilience (movement-based) program can improve mental well-being, emotional regulation, and academic functioning in university students.\n\nThe main questions it aims to answer are:\n\nDoes participation in a 21-day physical resilience program improve students' well-being (e.g., depression, anxiety, stress, affect, life satisfaction, and perceived health)?\n\nDoes the program improve students' academic and self-regulatory outcomes (e.g., engagement, burnout, procrastination, productivity, emotion regulation, coping, and self-control capacity)?\n\nResearchers will compare students who complete the physical resilience program immediately to students in a waitlist control group to see whether participation in the program leads to greater improvements in well-being and academic-related outcomes.\n\nParticipants will:\n\nSign up online and provide informed consent\n\nBe randomly assigned to either the intervention group or a waitlist control group\n\nReceive daily micro-movement tasks and reminders via Telegram for 21 days (intervention group)\n\nComplete online questionnaire surveys at baseline, post-intervention, and a 2-week follow-up",[27],"Health Behaviour Change",[29,30,31,32,33,34],"Physical Resilience","Micro-Movement","21-Day","Intervention","Digital","Nudge","RECRUITING","2026-02-27",{"date":38,"type":39},"2026-03-05","ACTUAL",{"date":41,"type":39},"2026-02-06",{"date":43,"type":21},"2026-03-18",{"name":45,"class":46},"Singapore Management University","OTHER"]