[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-studies-list:{\"conditionNormalized\":\"mindfulness-skills\",\"overallStatus\":[\"RECRUITING\",\"AVAILABLE\",\"NOT_YET_RECRUITING\"],\"orderBy\":\"LastUpdateSubmitDate:desc\",\"size\":25,\"offset\":0}":3,"health-study-condition:mindfulness-skills":28},{"pageToken":4,"total":5,"offset":6,"count":5,"results":7},null,2,0,[8,51],{"id":9,"slug":10,"hasResults":11,"nctId":12,"briefTitle":13,"officialTitle":14,"acronym":4,"eligibilityCriteria":15,"healthyVolunteers":11,"sex":16,"minAge":17,"maxAge":18,"enrollmentInfo":19,"targetDuration":4,"studyType":22,"phases":23,"briefSummary":25,"conditions":26,"keywords":32,"overallStatus":39,"whyStopped":4,"lastUpdateSubmitDate":40,"lastUpdatePostDateStruct":41,"startDateStruct":44,"completionDateStruct":46,"leadSponsor":48,"locationsCount":4},"100642919","steps---stress-training-and-engagement-via-phone-based-systems-100642919",false,"NCT07639697","STEPS - Stress Training and Engagement Via Phone-Based Systems","Mindfulness Training and Respiration Biosignal Feedback - Study 3","Inclusion Criteria:\n\n* Ages 18-30 years of Age\n* Fluent in English\n* Psychological distress\n* Interested in completing smartphone guided training sessions remotely for 14 days\n* Willing and able to wear physiological monitoring equipment\n* Willing to be randomized to one of three conditions\n* Located in the United States\n\nExclusion Criteria:\n\n* Currently pregnant\n* Current or previous diagnosis with psychosis or schizophrenia","ALL","18 Years","30 Years",{"count":20,"type":21},300,"ESTIMATED","INTERVENTIONAL",[24],"NA","This study will evaluate engagement, usability, and psychological outcomes associated with participation in smartphone-based stress management or mindfulness training program among young adults. The study will compare multiple versions of a digital training program delivered through the Equa mobile application.\n\nParticipants will be individually randomized to one of several app-based training programs using a stratified randomization procedure. Each program consists of guided daily lessons completed over a 14-day period and is designed to support stress management and well-being through structured skill development activities.\n\nPrimary objectives include evaluating user satisfaction and usability of the digital platform and assessing changes in mindfulness-related skills and mental distress over time.\n\nParticipants will:\n\nComplete surveys assessing demographics and psychological well-being at baseline, post-intervention, and one-month follow-up.\n\nComplete a 14-day smartphone-delivered training program consisting of guided lessons while physiological data are collected using wearable sensors.\n\nSome participants may receive additional in-app features designed to support personalized learning or engagement with training lessons.\n\nSome participants will complete brief questionnaires before and after selected lessons to assess short-term changes associated with lesson participation.",[27,28,29,30,31],"Psychological Distress","Mindfulness Skills","Usability Satisfaction","Program Engagement","Loneliness",[33,34,35,36,37,38],"young adults","mental health","well-being","mindfulness skills","psychological distress","stress management","NOT_YET_RECRUITING","2026-06-09",{"date":42,"type":43},"2026-06-10","ACTUAL",{"date":45,"type":21},"2026-06-05",{"date":47,"type":21},"2027-07",{"name":49,"class":50},"Equa Health","INDUSTRY",{"id":52,"slug":53,"hasResults":11,"nctId":54,"briefTitle":55,"officialTitle":55,"acronym":4,"eligibilityCriteria":56,"healthyVolunteers":11,"sex":16,"minAge":17,"maxAge":18,"enrollmentInfo":57,"targetDuration":4,"studyType":22,"phases":59,"briefSummary":60,"conditions":61,"keywords":62,"overallStatus":64,"whyStopped":4,"lastUpdateSubmitDate":65,"lastUpdatePostDateStruct":66,"startDateStruct":68,"completionDateStruct":70,"leadSponsor":72,"locationsCount":73},"100603471","mindfulness-training-and-respiration-biosignal-feedback---study-2-100603471","NCT07136948","Mindfulness Training and Respiration Biosignal Feedback - Study 2","Inclusion Criteria:\n\n* Ages 18-30 years of Age\n* Fluent in English\n* Psychological distress\n* Willing to participate in guided meditation or stress management training.\n* Willing and able to wear earbud headphones and a shirt which uses sensors to track motion and physiological measures.\n* Willing to be randomized to one of two conditions\n* Willing to provide ratings on their training experience\n\nExclusion Criteria:\n\n* Currently pregnant\n* Current or previous diagnosis with psychosis or schizophrenia",{"count":58,"type":21},60,[24],"The goal of this research is to test usability and user satisfaction with a new breathing feature on the meditation app, Equa, to help young adults who are distressed, understand their physiological responses and mindfulness skill development during meditation.\n\nOur main aims are to test an algorithm that can use physiologic signals to give feedback about how participant physiology is changing during guided lessons on the meditation app, Equa through:\n\n* Assessing user satisfaction and usability\n* Measuring how much participant mindfulness skills are improving\n\nParticipants will:\n\n* Complete a survey about demographics, their thoughts and feelings before and after the mindfulness meditation program\n* Complete 14 smartphone guided mindfulness meditation training units while physiological measures are being recorded\n* A subset of participants will see a graph tracking their physiological responses from the guided meditation lesson and predictive mindfulness skill scores\n* Complete a few brief questionnaires before and after mindfulness practices to understand potential changes in their mindfulness skills",[27,28,29],[63,33,34,35,36,37],"respiration biosignal feedback","RECRUITING","2025-08-15",{"date":67,"type":43},"2025-08-22",{"date":69,"type":43},"2025-07-21",{"date":71,"type":21},"2025-11",{"name":49,"class":50},1]