[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-studies-list:{\"conditionNormalized\":\"office-workers\",\"overallStatus\":[\"RECRUITING\",\"AVAILABLE\",\"NOT_YET_RECRUITING\"],\"orderBy\":\"LastUpdateSubmitDate:desc\",\"size\":25,\"offset\":0}":3,"health-study-condition:office-workers":27},{"pageToken":4,"total":5,"offset":6,"count":5,"results":7},null,3,0,[8,47,78],{"id":9,"slug":10,"hasResults":11,"nctId":12,"briefTitle":13,"officialTitle":14,"acronym":4,"eligibilityCriteria":15,"healthyVolunteers":11,"sex":16,"minAge":17,"maxAge":18,"enrollmentInfo":19,"targetDuration":4,"studyType":22,"phases":23,"briefSummary":25,"conditions":26,"keywords":28,"overallStatus":34,"whyStopped":4,"lastUpdateSubmitDate":35,"lastUpdatePostDateStruct":36,"startDateStruct":39,"completionDateStruct":41,"leadSponsor":43,"locationsCount":46},"100641648","acute-effects-of-active-and-passive-breaks-in-office-workers-100641648",false,"NCT07647302","Acute Effects of Active and Passive Breaks in Office Workers","Investigation of the Acute Effects of Active and Passive Break Applications on Range of Motion, Neck Functionality, Pain and Fatigue Levels in Office Workers","Inclusion Criteria:\n\n* Being between 20 and 55 years of age\n* Working at a desk while seated for at least 5 hours a day\n* Not participating in high-intensity physical activity regularly\n* Volunteering to participate in the study and providing informed consent\n\nExclusion Criteria:\n\n* History of recent trauma or surgery directed at the cervical or thoracic regions\n* Current state of pregnancy\n* Diagnosis of diabetes or similar chronic systemic diseases\n* Presence of any cognitive or physical limitation that could affect exercise performance or assessments","ALL","20 Years","55 Years",{"count":20,"type":21},40,"ESTIMATED","INTERVENTIONAL",[24],"NA","The purpose of this study is to investigate the acute effects of active and passive break applications during work hours on cervical and shoulder range of motion (ROM), neck functionality, pain intensity, and fatigue levels among office workers. Participants are randomly assigned to either an Active Break Group, performing structured exercises, or a Control Group with passive rest over a 5-day protocol.",[27],"Office Workers",[29,30,31,32,33],"Rest","Fatigue","Range of motion, Articular","Occupational Health","Stretching","NOT_YET_RECRUITING","2026-06-16",{"date":37,"type":38},"2026-06-18","ACTUAL",{"date":40,"type":21},"2026-06-15",{"date":42,"type":21},"2026-08-01",{"name":44,"class":45},"Istanbul Aydın University","OTHER",1,{"id":48,"slug":49,"hasResults":11,"nctId":50,"briefTitle":51,"officialTitle":52,"acronym":4,"eligibilityCriteria":53,"healthyVolunteers":54,"sex":16,"minAge":55,"maxAge":56,"enrollmentInfo":57,"targetDuration":4,"studyType":22,"phases":59,"briefSummary":60,"conditions":61,"keywords":62,"overallStatus":34,"whyStopped":4,"lastUpdateSubmitDate":69,"lastUpdatePostDateStruct":70,"startDateStruct":72,"completionDateStruct":74,"leadSponsor":76,"locationsCount":46},"100611569","flexibility-exercises-created-by-ai-and-humans-on-office-workers-flexibility-back-health-and-muscle-stiffness-100611569","NCT07242287","Flexibility Exercises, Created by AI and Humans, on Office Workers' Flexibility, Back-health and Muscle-stiffness.","Comparison of15-Minute Home-Based Flexibility Exercises Derived by Artificial Intelligence and Produced by Humans on the Overall Flexibility, Back Health, and Muscle Stiffness Levels of Office Workers: A Randomized Controlled Trial","Inclusion Criteria:\n\n* Not have any known chronic orthopedic problems (active injuries requiring surgery or causing limited mobility).\n* Be able to walk distances of 150 meters or more without assistance.\n* Be an office worker who spends most of their working hours at a desk (at least 30 hours per week).\n\nExclusion Criteria:\n\n* Having a chronic illness (cardiovascular disease, respiratory disease, metabolic disease, etc.).\n* Having a condition that causes acute or chronic pain related to the musculoskeletal system.\n* Having undergone major surgery within the last 6 months.\n* Experiencing a health problem during participation that would cause any physical activity restrictions.",true,"18 Years","50 Years",{"count":58,"type":21},42,[24],"While the benefits of flexibility exercises for office workers are well known, there is no randomized controlled comparison to determine whether these exercises can be delivered more effectively and safely by a specialist or by an automated artificial intelligence algorithm. Furthermore, considering the dynamic programming potential of artificial intelligence, determining whether this method can provide results similar to or superior to traditional methods is critical for the development of future healthcare models. The primary objective of this study is to compare the effects of 15-minute home-based flexibility exercises derived by artificial intelligence and produced by humans, administered over a 4-week period, on office workers' overall flexibility, back health, and muscle stiffness levels. This study is a two-armed, single-blind randomized controlled trial. Participants will be blinded to which group they are assigned to. This study will be respond \"Are flexibility exercises generated by artificial intelligence more effective than human-generated flexibility exercises\" question. During the study, participants who sign the volunteer information form and consent form and meet the inclusion criteria will be divided equally into two groups using a simple random method (coin toss):\n\n* Group A: Artificial Intelligence (AI)-Based Flexibility Group.\n* Group B: Human Expert-Based Flexibility Group. Intervention programs will include a standardized 15-minute flexibility exercise program will be automatically generated for each participant via Gemini, an AI-powered platform for group A, and a 15-minute program consisting of standardized flexibility exercises modified for each participant created by two qualified physiotherapists, based on calisthenic exercises (using body weight). This program will target the same muscle groups as the AI group's program and will be of similar duration. The exercise program will last a total of 4 weeks. Participants will exercise 3 days a week (Monday, Wednesday, Friday) for 15 minutes a day in their own environment.",[27],[63,64,65,66,67,68],"Flexibility exercises","AI-created","Human-created","Muscle stiffness","back health","flexibility","2025-11-17",{"date":71,"type":38},"2025-11-21",{"date":73,"type":21},"2025-12-15",{"date":75,"type":21},"2026-03-15",{"name":77,"class":45},"Erzurum Technical University",{"id":79,"slug":80,"hasResults":11,"nctId":81,"briefTitle":82,"officialTitle":83,"acronym":84,"eligibilityCriteria":85,"healthyVolunteers":54,"sex":16,"minAge":55,"maxAge":86,"enrollmentInfo":87,"targetDuration":4,"studyType":22,"phases":89,"briefSummary":90,"conditions":91,"keywords":93,"overallStatus":34,"whyStopped":4,"lastUpdateSubmitDate":101,"lastUpdatePostDateStruct":102,"startDateStruct":104,"completionDateStruct":106,"leadSponsor":108,"locationsCount":4},"100599666","the-effect-of-transtheoretical-model-based-exercise-interventions-on-increasing-physical-activity-in-office-workers-100599666","NCT07087457","The Effect of Transtheoretical Model-Based Exercise Interventions on Increasing Physical Activity in Office Workers","The Effect of Human and Digital Stimulus Exercise Interventions Based on the Transtheoretical Model on Increasing Physical Activity Levels in Sedentary Office Workers: A Randomized Crossover Study","FIT-MOS","Inclusion Criteria:\n\n* Office workers scoring \\\u003C600 METdk\u002Fweek according to the FAA survey Employees who agreed to participate in the study. Employees who are in reflection and preparation stages of TTM change.\n\nExclusion Criteria:\n\n* Part-time workers, Pregnant women, People with health problems that may increase the risk of walking (musculoskeletal system disorders, people with advanced heart failure diagnosis (based on self-report), rheumatologic, etc.) Workers who are in not thinking, moving and sustaining stages of TTM change.","64 Years",{"count":88,"type":21},52,[24],"This study aims to evaluate the effect of human and digital stimulus exercise interventions based on the transtheoretical model on increasing physical activity levels in sedentary office workers. In the study, which is planned to be conducted with a randomized crossover design, participants will be randomly assigned to different intervention conditions (human and digital stimulus). Interventions will be structured in accordance with the behavior change stages of individuals and will be implemented over a certain period of time. Within the scope of the study, physiological indicators such as heart rate variability will be evaluated along with physical activity level. This study is aimed to contribute to the development of evidence-based intervention models to support the physical activity habits of individuals working in an office environment.\n\nTranslated with DeepL.com (free version)",[27,92],"Sedanter",[94,95,96,97,98,99,100],"Sedentary lifestyle","inactivity","office workers","transthoretical model","digital stimuli","physical activity","hearth rate","2025-07-18",{"date":103,"type":38},"2025-07-28",{"date":105,"type":21},"2025-10-01",{"date":107,"type":21},"2026-06-30",{"name":109,"class":45},"Akdeniz University"]