[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-studies-list:{\"conditionNormalized\":\"square-step-exercises\",\"overallStatus\":[\"RECRUITING\",\"AVAILABLE\",\"NOT_YET_RECRUITING\"],\"orderBy\":\"LastUpdateSubmitDate:desc\",\"size\":25,\"offset\":0}":3,"health-study-condition:square-step-exercises":29},{"pageToken":4,"total":5,"offset":6,"count":5,"results":7},null,1,0,[8],{"id":9,"slug":10,"hasResults":11,"nctId":12,"briefTitle":13,"officialTitle":14,"acronym":4,"eligibilityCriteria":15,"healthyVolunteers":16,"sex":17,"minAge":18,"maxAge":19,"enrollmentInfo":20,"targetDuration":4,"studyType":23,"phases":24,"briefSummary":26,"conditions":27,"keywords":4,"overallStatus":33,"whyStopped":4,"lastUpdateSubmitDate":34,"lastUpdatePostDateStruct":35,"startDateStruct":38,"completionDateStruct":40,"leadSponsor":42,"locationsCount":5},"100541531","square-step-exercises-in-healthy-young-adults-100541531",false,"NCT06331078","Square Step Exercises in Healthy Young Adults","Comparison of the Effects of Square Step Exercises and Aerobic Exercise on Cognitive Functions and Physical Fitness in Healthy Young Adults","Inclusion Criteria:\n\n* International Physical Activity Questionnaire score \\\u003C600 Metabolic Equivalents (METs),\n* No neurological or orthopedic problems affecting gait, balance and lower extremities\n* No vision or hearing problems, and no history of musculoskeletal surgery.\n\nExclusion Criteria:\n\n* Participants who have pain due to a musculoskeletal problem\n* Participants who are continuing another routine exercise program",true,"ALL","18 Years","30 Years",{"count":21,"type":22},50,"ESTIMATED","INTERVENTIONAL",[25],"NA","This study aims to compare the effectiveness of Square Stepping Exercise and aerobic exercise on cognitive function and physical fitness in young adults. Participants aged 18-30 with low physical activity levels will be randomly assigned to either the Square Stepping Exercise Group or Aerobic Exercise Group. Both interventions will be supervised by a physiotherapist, performed twice a week for 40 minutes over 4 weeks. Cognitive function will be assessed using various tests, including attention, short-term memory, and executive function evaluations. Physical fitness will be evaluated through jump tests and balance assessments. Blinded assessors will conduct evaluations at baseline and post-intervention in both groups to determine the impact of square stepping exercise and aerobic exercise on cognitive and physical health in young adults.",[28,29,30,31,32],"Exercise","Square Step Exercises","Aerobic Exercise","Cognitive Function","Physical Fitness","NOT_YET_RECRUITING","2025-08-14",{"date":36,"type":37},"2025-08-19","ACTUAL",{"date":39,"type":22},"2025-12-01",{"date":41,"type":22},"2027-12-01",{"name":43,"class":44},"Fenerbahce University","OTHER"]