The goal of this clinical trial is to develop a comprehensive Training Program intervention for social media addiction called the 4-STEP-Training Program for Social Media Addiction (4-STEP-TPS) and to learn if the 4-STEP-TPS will address and help manage the problems related to social media addiction. Other key objectives include the management of dysfunctional patterns, the promotion of positive patterns and healthy lifestyle, and the promotion of daily life activities and productivity.
Young Adult participants will take the 4-week 4-STEP-TPS Program with 1 weekly session in either individual or group settings or be placed on a waitlist control.
Age range: 18-30 years
No physical, psychiatric, or psychological conditions
Minimum score of 84 on the Social Networking Addiction Scale (SNAS)
Minimum score of 60 on the Secure Flourish Index (SFI)
Age below 18 or above 30 years
Presence of any physical, psychiatric, or psychological conditions
Score below 84 on the Social Networking Addiction Scale (SNAS)
Score below 60 on the Secure Flourish Index (SFI)
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Pakistan