A Pilot of a Personalized Circadian mHealth to Improve Sleep in Night Shift Workers

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18+
SponsorHenry Ford Health System

About this trial

The goal of this project is to establish the evidence base for equitable accessibility and implementation of the precision sleep medicine mobile application, SHIFT.

Eligibility criteria

Qualifiers

Inadequate sleep duration (habitual sleep less than 7 hours during the day)

Willingness to download the SHIFT app and follow the lighting recommendations

Ability to follow a set sleep schedule of 7 hours in bed after the night shifts

Working at least 4 night shifts a month

Disqualifiers

Other independent sleep disorders (e.g., obstructive sleep apnea, narcolepsy, etc.)

History of seizures or other significant neurological disorders

Bipolar disorder

Termination of shift schedule

Trial design

Treatments tested in this trial

  • Personalized circadian mHealth

Treatment groups

300 Participants
are divided into 2 treatment groups

Sponsors and collaborators