A Study Of Starting Strength Barbell Training
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age15-100
SponsorMayo Clinic
About this trial
The purpose of this study is to determine the effect of a 12-week coached Starting Strength barbell training program on systolic and diastolic blood pressure.
Eligibility criteria
Qualifiers
Adults aged 18-100 years
Sedentary or minimally active (less than 150 minutes of moderate-intensity physical activity per week)
No participation in structured resistance training programs within the past 6 months.
Able to safely participate in resistance training as determined by medical screening
Disqualifiers
Current participation in structured resistance training programs
Cardiovascular disease requiring activity restriction
Uncontrolled hypertension (systolic BP >180 mm Hg or diastolic BP >110 mm Hg)
Musculoskeletal conditions precluding safe barbell training
Trial design
Treatments tested in this trial
- Progressive Barbell Strength Training
Treatment groups
200 Participants
are divided into 1 treatment groupSponsors and collaborators
Source ClinicalTrials.gov