Blood Flow Restriction Training as a Targeted Intervention for Rowers With Back Pain.

ConditionLow Back Pain
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age13-20
SponsorLoma Linda University

About this trial

The purpose of this graduate student research study is to compare the effects of low-load blood flow restriction training (LL-BFR) and heavy-load training (HLT) in high-volume rowers with mild low back pain or recurrent low back pain (LBP), aiming to determine whether LL-BFR offers a safer yet equally effective alternative to HLT for enhancing performance and reducing risk of re-injury.

Eligibility criteria

Qualifiers

Aged 13-20 years old

Currently active rower (training ≥3 days/week or 12 hours/week)

Mild LBP with a low reactivity (<3/10) or recurring LBP within the past 18 months that has affected attendance to team practices/races.

Able to complete a 2,000-meter rowing erg test

Disqualifiers

Have severe or acute back pain that limits basic movement or requires medical treatment

History of spinal surgery or structural spine conditions (scoliosis requiring bracing/surgery)

Peripheral vascular disease (PVD)

History of vascular surgery in arms or legs

Trial design

Treatments tested in this trial

  • blood flow restriction
  • Heavy load resistance training

Treatment groups

120 Participants
are divided into 2 treatment groups

Sponsors and collaborators