About this trial
The primary objective of this prospective study is to investigate the effects of Blood Flow Restriction (BFR) training compared to traditional low-weight resistance training on grip strength in young adults.
Despite the growing interest in BFR training and its potential benefits, there is limited research specifically investigating its impact on grip strength. Understanding the effects of BFR training on grip strength could have significant implications for individuals seeking to optimize their grip performance, rehabilitation settings, and sports performance enhancement. Additionally, examining the safety and efficacy of BFR training for this specific outcome will contribute valuable insights to the scientific community.
Eligibility criteria
Qualifiers
Participants must be between 18 and 35 years old at the time of enrollment.
Disqualifiers
Participants with a history of cardiovascular disease (e.g., heart disease, hypertension), musculoskeletal injuries (e.g., fractures, dislocations), or neurological disorders (e.g., neuropathy) that could affect exercise performance will be excluded.
Trial design
Treatments tested in this trial
- Blood flow restriction
Treatment groups
Sponsors and collaborators
Casa Colina Hospital and Centers for Healthcare
Lead sponsor
Azusa Pacific University
Collaborator