Cognitive Control to Boost Physical Activity Adherence

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age40-65
SponsorUniversity of Iowa

About this trial

This trial is designed to develop and test the efficacy of cognitive training strategies to improve self-regulatory capacities for middle-aged adults to adopt and sustain a physically active lifestyle. The main questions it aims to answer are:

* Can cognitive training designed to improve cognitive control improve physical activity adherence? * What are the psychological, physiological, cognitive, and sociodemographic factors that affect the impact of cognitive control on physical activity adherence?

Participants will

* Complete a 6-week home-based, computerized cognitive training program * Complete a 6-week home-based, aerobic exercise training program with supervision of a health coach and trainer * Complete a 6-week home-based, aerobic exercise training program prescribed by a health coach and trainer * Visit the laboratory before and after cognitive training, and before and after physical training, to complete assessments of cognition and aerobic fitness

Eligibility criteria

Qualifiers

Between the ages of 40 and 65 years old

Full-time working status of an average of 35 hrs./week or more

Scoring as "Low Active" by the short form of the International Physical Activity Questionnaire (IPAQ)

Eligible to participate in an aerobic exercise intervention based on the Physical Activity Readiness Questionnaire

Disqualifiers

Impairments in hearing inhibiting the ability to discuss study instructions or directions

Visual impairments that prevent the perception of color, or loss of sight in the visual field

Qualify as "high risk" for exercise-induced adverse events by American College of Sports Medicine criteria will be excluded, which includes known or symptomatic chronic cardiovascular or metabolic disease

Not fluent in English

Trial design

Treatments tested in this trial

  • Cognitive training
  • Exercise

Treatment groups

264 Participants
are divided into 3 treatment groups

Sponsors and collaborators

University of Iowa

Lead sponsor

Northeastern University

Collaborator

National Institute on Aging (NIA)

Collaborator