About this trial
Obesity is one of the most common preventable public health problems. Diet regulation and exercise practices are the most commonly used methods in reducing fat tissue. There are various exercise methods applied in the weight loss process and the effects of different types of exercise modalities on body fat rate and metabolic status.The aim of our study is to determine the effects of high intensity interval exercise and moderate intensity continuous exercise on serum , omentin, leptin and adiponectin levels, anthropometric measurements used in obesity follow up, body fat percentage and their effects on the quality of sleep and life of women with obesity.
Eligibility criteria
Qualifiers
Female between the age of 18-45
BMI 30-40 kg/m²
Primary obesity
Disqualifiers
Patients with cardiac, pulmonary, endocrinological, rheumatological diseases
Pregnancy and breastfeeding
Using antipsychotics, antidepressants (lithium, tricyclic antidepressants, mono amino oxidase inhibitors), anticonvulsants, antihistamines, glucocorticoids, antidiabetics (sulfonylureas, insulins, glitazones) sex hormones
Using oral contraceptives
Trial design
Treatments tested in this trial
- High intensity interval training
- Moderate intensity continuous training
Treatment groups
Sponsors and collaborators
Ahi Evran University Education and Research Hospital
Lead sponsor
Kirsehir Ahi Evran Universitesi
Collaborator