Effect of a Sleep Hygiene-based Intervention on Sleep Quality and Mental Health in Medical Students
Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18+
SponsorUniversidad Autónoma de Yucatán
About this trial
The aim of the study is to investigate whether an online sleep hygiene programm is as effective as a face-to-face programm in improving sleep quality and mental health in medical students.
Eligibility criteria
Qualifiers
Being a medical student enrolled in the Universidad Autonoma de Yucatan.
Having poor sleep quality according to the Pittsburgh Sleep Quality Index.
Having at least one electronic device with Internet access.
Having time availability.
Disqualifiers
Being in their year of Internship or Social Service.
Being pregnant.
Having children of any age.
Being under psychological therapy.
Trial design
Treatments tested in this trial
- In-person sleep hygiene-based intervention
- Online sleep hygiene-based intervention
Treatment groups
78 Participants
are divided into 2 treatment groupsSponsors and collaborators
Source ClinicalTrials.gov