The purpose of the study is to evaluate the effect of cervical stabilization exercises on pain intensity level, cervical range of motion, proprioception, and handgrip strength in sedentary office workers.
Age range between 25 and 35 years.
Both male and female patients were included.
Informed consent was obtained from all participants.
Subjects with cervical pain lasting for more than 3 months (chronic pain).
Unwillingness to participate in the treatment.
Pre-existing heart or respiratory diseases.
Acute cervical pain.
Cervical disc or spondylosis.