This study compares the effectiveness of Muscle Energy Techniques (MET) and Neck Calliet Exercises in managing mechanical neck pain and associated disability due to trapezius trigger points among nurses. A total of 38 female nurses were randomly assigned to two intervention groups, each receiving therapy for four weeks. Pain, cervical range of motion, and disability outcomes were assessed.
Female nurses
Between 18 and 30 years of age
Having mechanical neck discomfort that is confined to the cervical or bilateral scapular regions (pain level must be 3-5 VAS)
There must be at least one trigger point in trapezius muscle
A recent medical history including surgery on the shoulder or neck
Signs of myelopathy in the clinic or radiculopathy
Diagnosed Fibromyalgia syndrome, psychiatric problems
Pregnancy