Effect of Watermelon on Gut and Cardiometabolic Health

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-30
SponsorFlorida State University

About this trial

The goal of this clinical trial is to evaluate the effect of daily fresh watermelon consumption for 6-weeks on gut health, including microbiome diversity, gut barrier and immune function in young adults with overweight and obesity. The main questions it aims to answer are:

1. Will consuming fresh watermelon daily for 6-weeks will improve intestinal barrier health and increase microbiome diversity such as an increased population of beneficial 'probiotic' bacteria when compared to control participants consuming a low-fat snack? 2. Will consuming fresh watermelon daily for six-weeks will improve other health measures, including body-composition, blood pressure, blood vessel function, blood lipid profiles, and measures of inflammation, as compared to control participants consuming a low-fat snack for the same time period?

Eligibility criteria

Qualifiers

Between 18 and 30 years old

Ability to speak and read in English

Overweight or Obese Class 1 and 2 (BMI ≥ 25 - 39.9 kg/m2)

Disqualifiers

Intake of antibiotics in the last 3 months

Intake of pre/pro/postbiotics in the last 3 months

Current or past (within the last 6 months) user of tobacco, marijuana, or E-cigarette products

Cardiovascular disease (will not exclude for hypertension), gastrointestinal disease (ulcerative colitis, celiac, Crohn's disease, diverticulosis, peptic ulcers, small intestinal bacterial overgrowth, short bowel syndrome), neurological (multiple sclerosis, meningitis, recent stroke) or endocrine disorders (uncontrolled thyroid disorders, growth hormone disorders, adrenal gland disorders, uncontrolled diabetes - A1C greater than 9%).

Trial design

Treatments tested in this trial

  • Watermelon
  • Belvita Breakfast Sandwich + 12 oz Water

Treatment groups

36 Participants
are divided into 2 treatment groups

Sponsors and collaborators