Effects of Dynamic Neuromuscular Stabilization Exercises Versus Balance Exercises in Older Adults
Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age65+
SponsorYeditepe University
The aim of this study is to compare the effects of Dynamic Neuromuscular Stabilization (DNS) based exercises and balance exercises on functional capacity, balance, muscle strength, and quality of life in older adults.
Older adults aged 65 and over, of both sexes
Ability to walk independently and perform basic daily living activities without assistance
Willingness to participate and written consent
Severe neurological disorders or advanced cognitive impairment
Serious cardiopulmonary or systemic diseases that would prevent participation in exercise
History of orthopedic surgery or acute trauma within the last 6 months
Psychiatric disorders or communication difficulties that would prevent participation