The primary goal of this randomized clinical trial (RCT) is to evaluate whether Kinesio Taping versus McConnell Taping, when integrated into a standardized hip-knee strengthening and neuromuscular control program, produces significant effects in individuals aged 18-50 with patellofemoral pain syndrome (PFPS).
The main question it aims to answer is: Does Kinesio Taping compared with McConnell Taping when both combined with a standardized hip-knee exercise program, produce different effects on quadriceps neuromuscular activation (VMO-VL sEMG), pain, functional knee pain, and dynamic knee valgus over a 6 week period intervention?
Participants will be divided into three groups for comparison: the control group will receive a structured hip-knee physical therapy exercise program without any taping intervention, Kinesio Taping group with a standardized exercise program, and a McConnell Taping group with a standardized exercise program.
Anterior or retropatellar pain for a minimum of 3 months during functional activities.
18-50 years of age.
Minimum pain of 3/10 on the VAS score.
No LL physical therapy in the past 3 months.
Meniscal or ligamentous injury
Neurological or systemic conditions affecting proprioception, coordination and balance.
Spinal referred pain or rheumatoid arthritis.
Hip and ankle disorders.