Effects of Pilates and Progressive Prone Plank Exercises in Diastasis Recti
ConditionDiastasis Recti
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexFemale
Age18-45
SponsorRiphah International University
About this trial
This study aims to determine the comparative effects of Pilates and Progressive Prone Plank exercises on pain, strength and inter rectus distance in Diastasis Recti
Eligibility criteria
Qualifiers
Multiparous women
Postpartum women (within 6 to 12 months postpartum)
BMI <30
IRD ≥2 cm diagnosed with Diastasis Recti (verified by ultrasound or clinical assessment)
Disqualifiers
Significant pelvic floor dysfunction or pelvic organ prolapse or other related conditions
Patient with unmanaged chronic conditions, like heart disease or hypertension
Recent abdominal or related surgeries within the past six months
Women who are currently pregnant or experiencing postpartum complications.
Trial design
Treatments tested in this trial
- Experimental: Pilates exercises
- Progressive Prone Plank Exercises
Treatment groups
34 Participants
are divided into 2 treatment groupsSponsors and collaborators
Source ClinicalTrials.gov