Effects of Reformer Pilates on Adolescents' Posture and Trunk Endurance

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age10-19
SponsorTrakya University

About this trial

This study aims to investigate the effects of reformer pilates exercises on posture, core endurance, and body awareness in adolescents. The hypothesis is that reformer pilates will improve these outcomes compared to a control group receiving only informational support. Participants will be randomized into two groups and assessed over six weeks.

Eligibility criteria

Qualifiers

Aged between 10-19 years.

Voluntary participation with signed informed consent.

Ability to read and write in Turkish.

Disqualifiers

History of orthopedic injury within the last 3 months.

Obesity (BMI > 30 kg/m²).

Being under follow-up for a scoliosis diagnosis.

Trial design

Treatments tested in this trial

  • Reformer Pilates

Treatment groups

26 Participants
are divided into 2 treatment groups

Sponsors and collaborators