Effects of Relaxation Training and Stimulus Control in Chronic Insomnia Patients
ConditionChronic Insomnia
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-65
SponsorXuanwu Hospital, Beijing
About this trial
The study aims to validate the effect of relaxation training and stimulus control on reducing hyperarousal states and improving maladaptive sleep behaviors.
Eligibility criteria
Qualifiers
Meet the diagnostic criteria for insomnia disorder according to DSM-5.
Pittsburgh Sleep Quality Index (PSQI) total score > 5.
Age ≥ 18 years, with at least a middle school education level.
Anxiety symptoms meeting HAMA ≥ 14.
Disqualifiers
Individuals with severe physical illnesses or severe mental disorders, at risk of suicide.
Clinically diagnosed or suspected sleep-related breathing disorders, restless leg syndrome, and sleep-wake rhythm disorders, as well as shift workers.
Pregnant or lactating women.
Currently undergoing any psychological therapy.
Trial design
Treatments tested in this trial
- Relaxation training and stimulus control
- Sleep hygiene education
Treatment groups
88 Participants
are divided into 2 treatment groupsSponsors and collaborators
Source ClinicalTrials.gov