Muscular imbalance due to prolonged sitting or standing posture leads to a condition lower cross syndrome(LCS) or lumbopelvic syndrome. Several stretching and strengthening regimens are used to treat cross pattern of muscular tightness and weakness in LCS. This study aims to compare the effects of Sahrmann's versus Janda's approach on pain, pelvic tilt and lumbar lordosis in lower crossed syndrome patients.
• Gender (both)
Age (18 to 40)
Participants who fulfilled the criteria of lower cross syndrome
• Any serious pathology i.e. Neoplasm
Any history of trauma
Spinal malalignment i.e. Scoliosis
Receiving any other form of Physical therapy treatment