Effects of Sleep Restriction and Stimulus Control in Chronic Insomnia Patients
ConditionChronic Insomnia
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-65
SponsorXuanwu Hospital, Beijing
About this trial
The study aims to validate the effect of sleep restriction and stimulus control on improving chronic insomnia patients\' sleep habits and maladaptive sleep behaviors.
Eligibility criteria
Qualifiers
Meet the diagnostic criteria for insomnia disorder as per DSM-5.
Pittsburgh Sleep Quality Index (PSQI) total score > 5.
Age ≥ 18 years, at least a junior high school education level.
Assessment of sleep-wake behavior by sleep diary.
Disqualifiers
Presence of severe physical or severe mental illness, and suicide risk.
Clinical diagnosis or suspicion of sleep-breathing disorders, restless leg syndrome, and sleep-wake rhythm disorders, as well as individuals working in rotating shifts or with shift work.
Pregnant or lactating women.
Currently undergoing any form of psychological therapy.
Trial design
Treatments tested in this trial
- sleep restriction and stimulus control
- sleep hygiene education
Treatment groups
88 Participants
are divided into 2 treatment groupsSponsors and collaborators
Source ClinicalTrials.gov