This study aims to evaluate the efficacy of a physical activity promotion intervention focused on walking behavior. The intervention is delivered via mobile application in a sample drawn from the healthy adult population.
Participants from the general population, in good health and sedentary
A level of education sufficient to understand the procedures of the study and to use a smartphone
Having a smartphone
The participant always (or almost always) takes at least 7,000 steps a day
The participant achieves an IPAQ score equal to or greater than 3000 MET-min / week
The participant has symptoms or pathologies that could represent a contraindication to the physical activity proposed by the study. In particular
Cardiovascular diseases for which physical activity is allowed only under medical supervision
University of Milano Bicocca
Lead sponsor
Federico II University
Collaborator
University of Bergamo
Collaborator