About this trial
This study aims to investigate the effectiveness of a digital rehabilitation-supported combined exercise program in women with Polycystic Ovary Syndrome (PCOS). Participants aged 18-40 years will be randomly assigned to one of three groups: a digital rehabilitation group, a face-to-face exercise group, and a physical activity counseling group. The intervention will last 8 weeks, with exercise performed three times per week. Outcomes will include DNA methylation, hormonal and metabolic parameters, anthropometric measurements, body composition, muscle strength, basal metabolic rate, physical activity level, quality of life, menstrual cycle regularity, exercise adherence and satisfaction.
Eligibility criteria
Qualifiers
Women aged 18-40 years diagnosed with PCOS according to the Rotterdam criteria (Rotterdam, 2003) and by a specialist physician.
Having sufficient technological skills to participate in the treatment online (ability to use video conferencing applications)
Voluntary participation in the study
Disqualifiers
Pregnant and breastfeeding women
Individuals with acute infections
Uncontrolled arrhythmia, hypertension, diabetes, and unstable angina pectoris
Impaired cooperation, orthopedic and neurological problems that may hinder assessment and program participation
Trial design
Treatments tested in this trial
- Face-to-face exercise
- Digital rehabilitation