About this trial
This study consists of two sub-studies. Study 1 investigates gene expression related to the development of hypertension in Thailand, and Study 2 examines the effectiveness of the 4-7-8 breathing technique in reducing blood pressure in individuals with hypertension.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Group of individuals with hypertension
Male or female
Aged between 18-59 years
Of Thai ethnicity
Disqualifiers
Has heart disease, such as valvular stenosis or regurgitation, coronary artery disease, or heart failure
Has obesity, defined as having a body mass index (BMI) of 30 kg/m² or higher
Has a fever or is currently experiencing an infectious disease, such as COVID-19, the flu, or other infections
Group of individuals with normal blood pressure
Trial design
Parallel
Treatments tested in this trial
Study 2: deep breathing
Other interventionParticipants in the deep breathing group will be randomized to receive a diaphragmatic deep breathing program. They will be instructed to practice deep breathing at a rate of 6-10 breaths per minute for 15 minutes, twice daily, every day for a duration of 3 months.
Study 2: 4-7-8 breathing
Other interventionParticipants in the 4-7-8 breathing group will be randomized to receive a 4-7-8 breathing program. They will follow the 4-7-8 breathing training program, which involves inhaling for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds, counted as one cycle. This pattern is to be repeated for 6 cycles to complete one set. They will perform 12 sets per day-6 sets in the morning and 6 sets in the evening-with normal breathing between each set. This routine will be carried out daily for a duration of 3 months.
Study 2: slow breathing with device
Other interventionParticipants in the slow breathing with device group will be randomized to receive a slow breathing with device. They will undergo deep breathing training using a resistance-based breathing device called BreathMax, set at 25% of their maximal inspiratory pressure. The breathing rate will be 6 breaths per minute, continuously for 15 minutes, twice a day. This routine will be performed daily for a duration of 3 months.
Treatment groups
Trial outcomes
Primary outcomes
Study 1: expression of adrenomedullin (ADM)
Expression of gene adrenomedullin (ADM) in fold unit
Study 1: expression of angiopoietin-like 4 (ANGPTL4)
Expression of gene angiopoietin-like 4 (ANGPTL4) in fold unit
Study 1: expression of proto-oncogene c-Fos (FOS)
Expression of gene proto-oncogene c-Fos (FOS) in fold unit
Study 1: expression of prostaglandin-endoperoxide synthase 2 (PTGS2)
Expression of gene prostaglandin-endoperoxide synthase 2 (PTGS2) in fold unit
Locations
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Sponsors and contacts
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