Heart Rate Variability Biofeedback in Security Forces

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-55
SponsorEgas Moniz - Cooperativa de Ensino Superior, CRL

About this trial

This exploratory study evaluates the effectiveness of a 12-session Heart Rate Variability Biofeedback (HRV-BFB) protocol in reducing distress and burnout while promoting psychological well-being among Portuguese National Republican Guard (GNR) professionals. Exposed to high occupational stress from unpredictable risks, shift work, and limited resources, these individuals face elevated vulnerability to chronic stress outcomes. The intervention leverages real-time HRV feedback to enhance autonomic regulation, breathing techniques, and emotional self-regulation.

Eligibility criteria

Qualifiers

Operational military personnel of the Guarda Nacional Republicana (GNR) performing security, patrol, criminal investigation, or road safety duties

Any military rank or professional category within operational roles

Age between 18 and 55 years, inclusive

Both males and females

Disqualifiers

Extended sick leave or medical absence

Currently involved in serious disciplinary proceedings

Use, modification, or initiation of psychotropic medication (including antidepressants, anti-anxiety medications, antipsychotics, mood stabilizers) within the past 6 months

Trial design

Treatments tested in this trial

  • Heart Rate Variability Biofeedback (HRV-BFB) Training

Treatment groups

50 Participants
are divided into 2 treatment groups