Heat Acclimation in Females

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexFemale
Age18-55
SponsorTrinity Western University

About this trial

Heat acclimation is when you repeatedly exposure yourself to heat so that your body adapts and better tolerates heat.

This project will determine if completing a heat acclimation maintenance period after heat acclimation is more beneficial than heat acclimating alone for exercise performance in the heat. To determine this, participants will exercise in the heat before heat acclimation, after heat acclimation, and after heat acclimation maintenance. Researchers will assess the heart's pumping capacity, blood volume, body temperature, and exercise performance to determine which approach is more effective.

Eligibility criteria

This trial accepts healthy volunteers

Qualifiers

Familiar with the sport of cycling and own a bicycle and smart trainer (or a trainer and a power meter).

Endurance athlete or currently engaging in endurance exercise

Maximal oxygen consumption (VO2max) greater than 40 ml/kg/min

Between the ages of 18 and 55

Disqualifiers

Unable to exercise

Previous or current heat intolerance

Pregnant

Trial design

Design model

Parallel

Treatments tested in this trial

  • Heat exposure

    Other intervention

    Participants will exercise at home while wearing a clothing ensemble over 19 one hour sessions. They will use validated perceptual scales to guide their effort and thermal sensation.

  • Control group

    Other intervention

    Participants will exercise at home over 19 one hour sessions. They will use heart rate to guide their effort. The exercise will take place in cool conditions

Treatment groups

14 Participants
are divided into 2 treatment groups
Group A: Heat AcclimationExperimental treatment 1 intervention
Group B: ControlActive comparator 1 intervention

Trial outcomes

Primary outcomes

1

Performance

Participants will complete a timetrial on a cycle ergometer in a heat chamber. Faster times following HA or HAM will be considered a marker of performance

Time frame
2 weeks and 5 weeks

Secondary outcomes

1

Intravascular volumes

Expanded plasma volume or increased hemoglobin mass will be considered a positive response to heat acclimation

Time frame
2 weeks and 5 weeks

Other outcomes

Sponsors and contacts

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