Impact 360 for Healthy Agers
ConditionHealthy Aging
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age50-75
SponsorUniversity of British Columbia
About this trial
The Impact 360 study will evaluate the effects of a combined intervention of exercise, mindfulness, and nutrition on 8 key indicators of health and the mechanisms that drive these changes. 60 subjects aged 50 to 75 without a current diagnosis of a brain disorder will be recruited. This study will follow a partial crossover design. All participants will receive the intervention. Participants randomized into the intervention group after their baseline screening will receive the 6-month intervention. Those randomized into the waitlist group will complete another assessment at the end of the 6-month care as usual phase before receiving the intervention.
Eligibility criteria
Qualifiers
Participants who are able to complete questionnaires and follow directions for interventions
Have access to a smartphone that can support the Fitbit app
Disqualifiers
Any neurological disease/disorder diagnosis (Ex: Parkinson's Disease, Multiple Sclerosis, Traumatic Brain Injury, Brain lesion, Stroke, etc)
Any chronic medical condition which would affect ability to participate in exercise
Any contraindication for exercise based on the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and medical clearance form
Participants who were told by a medical doctor that they need to be medically supervised for exercise
Trial design
Treatments tested in this trial
- Exercise
- Meditation
- Diet
Treatment groups
60 Participants
are divided into 2 treatment groupsSponsors and collaborators
University of British Columbia
Lead sponsor
The Jack and Darlene Poole Foundation
Collaborator
Source ClinicalTrials.gov