IMPACT: Immune and Musculoskeletal Physiological Adaptations to Combined Exercise Training & Nutrition

Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-50
SponsorYork University

About this trial

The purpose of this study is to determine whether 12 weeks of exercise training combined with dairy consumption influences inflammation and immune responses in adults with overweight, compared to exercise training alone.

Eligibility criteria

Qualifiers

Between the ages of 18 and 50 years

Overweight BMI (25.0-29.9) kg/m2

'Overweight' body fat percentage (males: ≤30%; females: ≤42%)

Low to moderately physically active (0-2 times/week)

Disqualifiers

Peri- or postmenopausal status (female)

Dairy protein allergy or lactose intolerance

Use of vitamin D and/or calcium supplements

Any musculoskeletal, autoimmune, or inflammatory conditions

Trial design

Treatments tested in this trial

  • Milk
  • Greek Yogurt
  • Exercise training

Treatment groups

60 Participants
are divided into 3 treatment groups

Sponsors and collaborators