Improving Mechanics and Confidence in the Hip Hinge
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-50
SponsorUniversity of Central Florida
To evaluate if the Founder exercise will significantly change participants kinematics when performing hip hinge movement. Secondary purpose is to evaluate if completing the Founder Exercise intervention will improve confidence in performing a hip hinge.
Age between 18 and 50 years.
Ability to perform physical exercises, including bending at the waist.
Ability to understand verbal and tactile cues.
History of low back pain, pelvic pain, or hip pain.
Participants that have pain with the intervention.
Current or past musculoskeletal injuries affecting hip, knee, ankle, or foot function.
Any condition limiting the ability to perform or participate in physical activities.