Improving Mechanics and Confidence in the Hip Hinge

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-50
SponsorUniversity of Central Florida

About this trial

To evaluate if the Founder exercise will significantly change participants kinematics when performing hip hinge movement. Secondary purpose is to evaluate if completing the Founder Exercise intervention will improve confidence in performing a hip hinge.

Eligibility criteria

Qualifiers

Age between 18 and 50 years.

Ability to perform physical exercises, including bending at the waist.

Ability to understand verbal and tactile cues.

Disqualifiers

History of low back pain, pelvic pain, or hip pain.

Participants that have pain with the intervention.

Current or past musculoskeletal injuries affecting hip, knee, ankle, or foot function.

Any condition limiting the ability to perform or participate in physical activities.

Trial design

Treatments tested in this trial

  • Hip Hinge Instruction

Treatment groups

30 Participants
are divided into 1 treatment group

Sponsors and collaborators